You Can Drop It! : How I Dropped 100 Pounds Enjoying Carbs, Cocktails and B113

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ApproximatelyRM 53.65
Condition:
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eBay item number:205668463033

Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
ISBN
9781940358475
Category

About this product

Product Identifiers

Publisher
Galvanized Brands
ISBN-10
1940358477
ISBN-13
9781940358475
eBay Product ID (ePID)
20038513461

Product Key Features

Book Title
You Can Drop It! : How I Dropped 100 Pounds Enjoying Carbs, Cocktails and Chocolate--And You Can Too!
Number of Pages
320 Pages
Language
English
Publication Year
2020
Topic
General
Genre
Health & Fitness, Self-Help
Author
Ilana Muhlstein
Format
Trade Paperback

Dimensions

Item Length
9.1 in
Item Width
6.2 in

Additional Product Features

Intended Audience
Trade
Synopsis
Discover the four core principles that will redefine your relationship with food and put you on the path to better health. Ilana Muhlstein, M.S., R.D.N., lost 100 pounds and is one of the most sought-after weight-loss experts in the world. Her secret, presented in this book, is called the 2B Mindset, a program that has helped hundreds of her clients lose weight, too--and now it will help you. Here's why You Can Drop It! will make it work: * You're going to feel full and satisfied.* You'll eat the foods you love. * No off-limit foods. No feeling hungry. * No counting calories or portion control. * You'll be in control. * Exercise is optional.* You can finally keep the weight off!

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WG STUDIO20

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