THE POWER OF RELAXATION: USING TAI CHI AND VISUALIZATION *Excellent Condition*

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eBay item number:197735591265
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Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
ISBN
9781929610372
Category

About this product

Product Identifiers

Publisher
Redleaf Press
ISBN-10
1929610378
ISBN-13
9781929610372
eBay Product ID (ePID)
5932297

Product Key Features

Number of Pages
96 Pages
Language
English
Publication Name
Power of Relaxation : Using Tai Chi and Visualization to Reduce Children's Stress
Publication Year
2003
Subject
Parenting / General, General
Type
Textbook
Author
Patrice Olympius Thomas
Subject Area
Family & Relationships, Body, Mind & Spirit, Education
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
12.5 Oz
Item Length
10 in
Item Width
8 in

Additional Product Features

Intended Audience
Juvenile Audience
LCCN
2003-012810
TitleLeading
The
Dewey Edition
21
Illustrated
Yes
Dewey Decimal
155.4/18
Synopsis
"As someone who has been involved in promoting health-enhancing environments for 30 years, I encourage everyone who works with children to read this accessible, useful, and inspiring book."--John Macdonald, Foundation Chair--Primary Health Care, University of Western Sydney (Australia) Throughout the world, the ease and effectiveness of practicing tai chi exercises has redefined the way many adults combat the anxiety and stress in their everyday lives. Now the same principles practiced at the gym or in the home can be used in the early childhood classroom--giving children, and the adults who care for them, a soothing and enjoyable way to redirect the stresses that can adversely affect physical, mental, and emotional health. Through a combination of gentle exercises (based on tai chi and yoga) and progressive relaxation and visualization techniques, The Power of Relaxation offers early childhood teachers inventive ways to help young children "de-stress." Unlike any other resource for young children, The Power of Relaxation contains five detailed chapters that lead teachers through specific methods of stress management--from gentle movement exercises that promote strength, flexibility, suppleness, coordination, and good posture to relaxation and visualization techniques that enhance children's abilities to develop imaginative, creative, and artistic habits--all in a relaxing and noncompetitive environment that children of all ages can enjoy. Patrice Thomas has been a teacher and university lecturer for over twenty years. She presents stress management, relaxation, and communication courses to education, health, childcare services, and corporate groups. Ms. Thomas lives and works in Woodford, New South Wales, Australia., Creative exercises and techniques to reduce stress and promote relaxation for children and teachers alike.
LC Classification Number
BF723.S75T48 2003

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