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Daily 365 Ways to Boost Your Metabolism Speed-up Metabolic Rate Tufts Dr Freedom
US $7.75
ApproximatelyRM 32.16
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Condition:
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Pickup:
Free local pickup from Framingham, Massachusetts, United States.
Shipping:
US $4.47 (approx RM 18.55) USPS Media MailTM.
Located in: Framingham, Massachusetts, United States
Delivery:
Estimated between Fri, 21 Nov and Tue, 25 Nov to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
About this item
Seller assumes all responsibility for this listing.
eBay item number:197275531713
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Unit Type
- Unit
- Educational Level
- Adult & Further Education, High School
- Features
- Mini
- Unit Quantity
- 1
- ISBN
- 9781440502132
About this product
Product Identifiers
Publisher
Adams Media Corporation
ISBN-10
1440502137
ISBN-13
9781440502132
eBay Product ID (ePID)
72717115
Product Key Features
Number of Pages
224 Pages
Language
English
Publication Name
365 Ways to Boost Your Metabolism : Everyday Tips to Achieve Your Maximum Fat-Burning Potential
Subject
Health Care Delivery, General, Endocrinology & Metabolism, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Publication Year
2009
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
6.2 Oz
Item Length
6.2 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate--and tone up and trim down --no matter what your age or fitness level. With this practical handbook, you will set your metabolism afire when you incorporate these 365 easy, surefire tips into your daily lifestyle, including: Jump rope five minutes a day Have a pomegranate for lunch Replace your three squares a day with grazing Drink green tea Eat every two hours Develop a taste for chili peppers Weight train three times a week Sprinkle cayenne pepper on every entree Have your thyroid checked Build interval training into your workouts Swap 20 percent of your daily carbs for lean protein Eat a minimum of 1,200 calories per day Take the stairs Add 2 teaspoons of cinnamon a day to your diet (or try capsules) You are not what you eat, you are what you burn when you eat, Helping you set your metabolism afire, this title offers 365 tips into your daily lifestyle, including: jump rope five minutes a day; have a pomegranate for lunch; replace your three squares a day with grazing; drink green tea; eat every two hours; develop a taste for chili peppers; and, weight train three times a week., Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate-and tone up and trim down!-no matter what your age or fitness level. With this practical handbook, you will set your metabolism afire when you incorporate these 365 easy, surefire tips into your daily lifestyle, including: Jump rope five minutes a day Have a pomegranate for lunch Replace your three squares a day with grazing Drink green tea Eat every two hours Develop a taste for chili peppers Weight train three times a week Sprinkle cayenne pepper on every entree Have your thyroid checked Build interval training into your workouts Swap 20 percent of your daily carbs for lean protein Eat a minimum of 1,200 calories per day Take the stairs Add 2 teaspoons of cinnamon a day to your diet (or try capsules) You are not what you eat, you are what you burn when you eat!, Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate--and tone up and trim down!--no matter what your age or fitness level. With this practical handbook, you will set your metabolism afire when you incorporate these 365 easy, surefire tips into your daily lifestyle, including: Jump rope five minutes a day Have a pomegranate for lunch Replace your three squares a day with grazing Drink green tea Eat every two hours Develop a taste for chili peppers Weight train three times a week Sprinkle cayenne pepper on every entree Have your thyroid checked Build interval training into your workouts Swap 20 percent of your daily carbs for lean protein Eat a minimum of 1,200 calories per day Take the stairs Add 2 teaspoons of cinnamon a day to your diet (or try capsules) You are not what you eat, you are what you burn when you eat!
LC Classification Number
QP141
Item description from the seller
Seller feedback (458)
- p***c (2)- Feedback left by buyer.Past monthVerified purchaseThese books were purchased for a Foster child my work sponsored. The books are in amazing condition and the price was great! The seller was absolutely amazing and the care that was put into the packing and shipping is unheard of these days! The seller even included a personal hand written note! I couldn’t have asked for a better transaction! Thank you to the seller for helping a foster child’s wishes come true!!
- u***e (271)- Feedback left by buyer.Past monthVerified purchaseItem arrived very quickly and in described condition. Seller left a handwritten note which was a nice touch. Transaction went smoothly. Packaging was adequate. Would recommend this seller! Good value and good transaction.
- s***i (424)- Feedback left by buyer.Past 6 monthsVerified purchaseA++++++ Seller! Fast shipping, great packaging, in exact condition as described :) Thanks! I would happily purchase from again.
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Seller feedback (458)
- p***c (2)- Feedback left by buyer.Past monthVerified purchaseThese books were purchased for a Foster child my work sponsored. The books are in amazing condition and the price was great! The seller was absolutely amazing and the care that was put into the packing and shipping is unheard of these days! The seller even included a personal hand written note! I couldn’t have asked for a better transaction! Thank you to the seller for helping a foster child’s wishes come true!!
- u***e (271)- Feedback left by buyer.Past monthVerified purchaseItem arrived very quickly and in described condition. Seller left a handwritten note which was a nice touch. Transaction went smoothly. Packaging was adequate. Would recommend this seller! Good value and good transaction.
- s***i (424)- Feedback left by buyer.Past 6 monthsVerified purchaseA++++++ Seller! Fast shipping, great packaging, in exact condition as described :) Thanks! I would happily purchase from again.