This listing was ended by the seller on Thu, 18 Sep at 7:26 AM because the item is no longer available.
Protein Sparing Modified Fast Cookbook by Emmerich, Craig; Emmerich, Maria
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Protein Sparing Modified Fast Cookbook by Emmerich, Craig; Emmerich, Maria
US $9.77US $9.77
Sep 19, 07:26Sep 19, 07:26
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Protein Sparing Modified Fast Cookbook by Emmerich, Craig; Emmerich, Maria

by Emmerich, Craig; Emmerich, Maria | PB | Good
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(3997467)
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US $9.77
ApproximatelyRM 41.11
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
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    Located in: Aurora, Illinois, United States
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    Estimated between Wed, 24 Sep and Tue, 30 Sep to 94104
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    eBay item number:196389156927
    Last updated on Aug 19, 2025 08:20:26 MYTView all revisionsView all revisions

    Item specifics

    Condition
    Good
    A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab
    Seller Notes
    “Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
    Binding
    Paperback
    Weight
    0 lbs
    IsTextBook
    No
    ISBN
    9781722073459
    Category

    About this product

    Product Identifiers

    Publisher
    CreateSpace
    ISBN-10
    1722073454
    ISBN-13
    9781722073459
    eBay Product ID (ePID)
    9038408562

    Product Key Features

    Book Title
    Protein Sparing Modified Fast Cookbook
    Number of Pages
    66 Pages
    Language
    English
    Topic
    Diet & Nutrition / Weight Loss
    Publication Year
    2018
    Genre
    Health & Fitness
    Author
    Craig Emmerich, Maria Emmerich
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.2 in
    Item Weight
    8 Oz
    Item Length
    11 in
    Item Width
    8.5 in

    Additional Product Features

    Intended Audience
    Trade
    Synopsis
    Want to speed up your weight loss and healing? Are you trying to break a stall? Protein Sparing Modified Fasts (PSMF) are an awesome way to improve and speed up weight loss, break stalls and get faster results. In this mini cookbook we focus in on just PSMF showing you how to calculate your macros and giving you meal plans and grocery lists to make it easy to dive right in. There are 48 recipes and 2 weeks of meal plans and grocery lists PSMF is a great addition to any Keto lifestyle or just to add to your current diet to speed up results. Here is just one client using this protocol to break a stall: "I started the PSMF yesterday. Today I was down FOUR lbs after being stalled since early December. Is this possible? Anyway, here is a picture of my delicious "break fast". I only used 3 TBSP of Swerve and it was plenty sweet." - Carol Reach your goals faster with the Protein Sparing Modified Fast Cookbook., Want to speed up your weight loss and healing? Are you trying to break a stall? Protein Sparing Modified Fasts (PSMF) are an awesome way to improve and speed up weight loss, break stalls and get faster results. In this mini cookbook we focus in on just PSMF showing you how to calculate your macros and giving you meal plans and grocery lists to make it easy to dive right in. There are 48 recipes and 2 weeks of meal plans and grocery lists PSMF is a great addition to any Keto lifestyle or just to add to your current diet to speed up results. Here is just one client using this protocol to break a stall: "I started the PSMF yesterday. Today I was down FOUR lbs after being stalled since early December. Is this possible? Anyway, here is a picture of my delicious "break fast". I only used 3 TBSP of Swerve and it was plenty sweet." - CarolReach your goals faster with the Protein Sparing Modified Fast Cookbook

    Item description from the seller

    About this seller

    ThriftBooks

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