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Move Like an Animal: Feel Comfortable, Be Flexible, Move Well for Life in 3...

by Barrera, Edward | PB | VeryGood
Condition:
Very Good
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ... Read moreabout condition
Price:
US $11.80
ApproximatelyRM 55.61
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Located in: Aurora, Illinois, United States
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eBay item number:196343402648
Last updated on Jun 20, 2024 00:00:50 MYTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781503391321
Book Title
Move like an Animal : Feel Comfortable, Be Flexible, Move Well for Life in 3 Simple Steps
Book Series
Move like an Animal Ser.
Publisher
CreateSpace
Item Length
9 in
Publication Year
2015
Format
Trade Paperback
Language
English
Item Height
0.3 in
Author
Edward Barrera
Genre
Health & Fitness
Topic
Healing
Item Weight
10.1 Oz
Item Width
6 in
Number of Pages
152 Pages

About this product

Product Information

Do you want to stop living with physical pain, stiffness or discomfort? Do you want to feel comfortable right now? Men and women are discovering we can naturally end pain, stiffness and discomfort in its tracks using a natural movement method where we remember to move like an animal again, a very healthy and happy one. With our new understanding of neurophysiology and how much more our movement system plays a role in your well being, people such as Dr. Oz knows that movement trumps exercise. Dr. Deepak Chopra knows the key is to move and breathe. Lower intensity movement helps you relax according to Dr. Amen. Dr. Mercola understands how chains of movement helps us improve our ability to move. Some of the benefits of easy movement include: - Getting out of physical pain - Being naturally flexible - Regaining mobility - Stress & tension relief - Recovering more quickly from injury - Sleeping more soundly - And to keep having those delicious night moves to share with your partner. In this book, Edward Barrera, Hanna Somatic Educator, will show you Exactly how he has taught people all over the world to regain mobility, retain vitality and naturally return to comfort. To Move Like an Animal is to remember how we used to move as freely as we did as children and how to reclaim our natural birthright and power to move well. This book is a road map to successful pain free healthy living. Get your copy now.

Product Identifiers

Publisher
CreateSpace
ISBN-10
1503391329
ISBN-13
9781503391321
eBay Product ID (ePID)
236822168

Product Key Features

Book Title
Move like an Animal : Feel Comfortable, Be Flexible, Move Well for Life in 3 Simple Steps
Number of Pages
152 Pages
Language
English
Publication Year
2015
Topic
Healing
Genre
Health & Fitness
Author
Edward Barrera
Book Series
Move like an Animal Ser.
Format
Trade Paperback

Dimensions

Item Height
0.3 in
Item Weight
10.1 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Target Audience
Trade

Item description from the seller

ThriftBooks

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