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Get In Touch: With Your Better Mental Health by Bull, Peter
by Bull, Peter | PB | Acceptable
Condition:
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
Postage:
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Tue, 11 Jun and Fri, 14 Jun to 43230
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller information
- 99% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:196329344155
Item specifics
- Condition
- Acceptable
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781800941908
- Publication Year
- 2021
- Format
- Trade Paperback
- Language
- English
- Book Title
- Get in Touch : with Your Better Mental Health
- Item Height
- 0.2 in
- Item Length
- 7.8 in
- Publisher
- Terence Publishing, Michael
- Item Width
- 5.1 in
- Item Weight
- 4 Oz
- Number of Pages
- 108 Pages
About this product
Product Information
Have you ever felt the first twinge of anxiety and wondered what to do about it? Did it grow arms and legs and send you spiralling into a panic attack, or trigger a phobia or even depression? We are bombarded by information through our TVs and phones that isn't always good for us; information that can cause anxiety, uncertainty, panic and fear, all of which affect our mental health. The last year has been particularly hard on us all, with our lives disrupted and in some cases hardly recognisable to what they were pre-pandemic. How do you feel? Would you like to feel better? This short book outlines the main triggers for anxiety, how we can recognise the symptoms, and what we can do to help ourselves through simple things like humour and good food, but also through interventions like hypnosis or counselling if we need a little extra help. The author suffered from crippling anxiety for years, which led to him pursuing a career in psychotherapy at Regents College, London. He knows what it feels like to be completely overcome by anxiety, but also knows firsthand that it is possible to learn to manage this debilitating state. It is his hope that you benefit from what he has written, and will pass this book on to anyone who you think might need it too.
Product Identifiers
Publisher
Terence Publishing, Michael
ISBN-10
1800941900
ISBN-13
9781800941908
eBay Product ID (ePID)
7057269865
Product Key Features
Book Title
Get in Touch : with Your Better Mental Health
Format
Trade Paperback
Language
English
Publication Year
2021
Number of Pages
108 Pages
Dimensions
Item Length
7.8 in
Item Height
0.2 in
Item Width
5.1 in
Item Weight
4 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:196329344155
Postage and handling
Item location:
Aurora, Illinois, United States
Post to:
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Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Tue, 11 Jun and Fri, 14 Jun to 43230 |
| US $15.99 (approx RM 75.06) | United States | Expedited Shipping | Estimated on or before Mon, 10 Jun to 43230 |
| Taxes |
|---|
| Seller charges sales tax in |
Sales Tax for an item #196329344155
Sales Tax for an item #196329344155
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|---|
| Missouri (MO) | 8.238% |
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days | Money Back |
The seller is responsible for return postage costs.
Seller feedback (5,209,240)
p***e (330)- Feedback left by buyer.
Past month
Verified purchase
Book arrived and in good-great condition!
e***r (374)- Feedback left by buyer.
Past month
Verified purchase
Great book, fast shipping! Thanks
j***i (686)- Feedback left by buyer.
Past month
Verified purchase
Just whut I wanted.
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