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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality by Phil McGraw - Picture 1 of 1
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality by Phil McGraw

Condition:
Brand New
Sold for:
US $4.99
ApproximatelyRM 23.55
Postage:
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Located in: Concordia, Kansas, United States
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Estimated between Sat, 22 Jun and Thu, 27 Jun to 43230
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Seller information

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eBay item number:196301989066

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Binding
Hardcover
Product Group
Book
Weight
1 lbs
IsTextBook
No
ISBN
9781939457318
Publication Year
2015
Format
Hardcover
Language
English
Book Title
20/20 Diet : Turn Your Weight Loss Vision Into Reality
Item Height
1 in
Author
Phil McGraw
Item Length
9.2 in
Publisher
Bird Street Books
Genre
Health & Fitness
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Width
6.2 in
Number of Pages
338 Pages

About this product

Product Information

In The 20/20 Diet, Dr. Phil McGraw identiFies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life. In this diet, readers will start by eating only 20 key ingredients, called the "20/20 Foods," which theories indicate may help enhance your body's thermogenesis and help you feel full. But that's just the beginning. This book explains why you haven't been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can Finally reach your goal, and learn lifelong healthy habits to maintain those results.

Product Identifiers

Publisher
Bird Street Books
ISBN-10
1939457319
ISBN-13
9781939457318
eBay Product ID (ePID)
204200904

Product Key Features

Book Title
20/20 Diet : Turn Your Weight Loss Vision Into Reality
Author
Phil McGraw
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2015
Genre
Health & Fitness
Number of Pages
338 Pages

Dimensions

Item Length
9.2 in
Item Height
1 in
Item Width
6.2 in

Additional Product Features

Publication Date
2015-01-06
Target Audience
Trade

Item description from the seller

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