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Kale and Coffee: A Renegade's Guide to Health, Happiness, and Longevity
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US $5.85
ApproximatelyRM 27.61
Was US $6.29
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Postage:
Located in: Valrico, Florida, United States
Delivery:
Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230
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Seller information
- 99.8% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:195408007064
Item specifics
- Condition
- ISBN
- 9781401946180
- Book Title
- Kale and Coffee : a Renegade's Guide to Health, Happiness, and Longevity
- Item Length
- 8.9 in
- Publisher
- HAY House, Incorporated
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6 in
- Genre
- Health & Fitness, Medical
- Topic
- Nutrition, General, Healthy Living
- Item Width
- 5.9 in
- Item Weight
- 11.6 Oz
- Number of Pages
- 248 Pages
About this product
Product Information
Internet celebrity Kevin Gianni was intent on finding the keys to perfect wellness and sharing them with the viewers of his YouTube show, Renegade Health. So he and his wife bought a 36-foot, bio-fueled RV--dubbed "the Kale Whale"--and spent two and a half years crisscrossing the continent, talking to experts and ordinary folks about what works and what doesn't when it comes to a healthy life. Gianni drank wheatgrass shots, gave up sugar, said good-bye to coffee, and used himself as a guinea pig to uncover the truths and myths behind every nutrition plan said to guarantee good health. As he cycled through "healthy" diets--vegetarian, vegan, raw foods, and more--he got sicker and sicker. Finally, he hit bottom and had to give up healthy eating to save his life.Kale and Coffee is the often hilarious, picaresque tale of how Gianni went from skinny, raw-food vegan faddist to bloated, out-of-shape omnivore before finding the middle way to an imperfectly healthy and (more) balanced life. The journey takes him from the Peruvian Andes to salt flats in Mexico to a pig farm and a butcher shop near his northern California home. Along the way, he has his brain scanned and his pantry tested for toxic metals, does an all-water fast, runs the grueling Tough Mudder endurance race, and obsesses on the secrets of the world's longest-lived people. With the humor and practical wisdom that have delighted millions, Gianni shows you how to sidestep the health hype, diet fads, and weight-loss promises littering the path to wellness. Drawing on his own experience and the advice of trusted experts, he guides you in finding your own personal plan for optimal nutrition and fitness.Includes the Kale and Coffee 21-Day Jumpstart
Product Identifiers
Publisher
HAY House, Incorporated
ISBN-10
1401946186
ISBN-13
9781401946180
eBay Product ID (ePID)
219268325
Product Key Features
Book Title
Kale and Coffee : a Renegade's Guide to Health, Happiness, and Longevity
Format
Trade Paperback
Language
English
Topic
Nutrition, General, Healthy Living
Publication Year
2016
Genre
Health & Fitness, Medical
Number of Pages
248 Pages
Dimensions
Item Length
8.9 in
Item Height
0.6 in
Item Width
5.9 in
Item Weight
11.6 Oz
Additional Product Features
Reviews
"Fantastic! One of the most entertaining health books I've ever read." --Sara Gottfried , M.D., New York Times best-selling author of The Hormone Cure "This is The Omnivore's Dilemma for anyone on a diet. This book takes you on a journey that explores why so much of what we think we know about diet is epically wrong--and then shares exactly what we need to do to really be healthy--how to eat right, feel energized, and never feel guilty about our food and lifestyle choices again." --Nick Ortner , New York Times best-selling author of The Tapping Solution " Kale and Coffee isn't a typical health book--and that's a good thing. Think Michael Pollan meets Bill Bryson with a dash of Jon Stewart, and that will tell you how illuminating and enjoyable this book is to read. In fact, once I started I had a hard time putting it down. When was the last time you said that about a health book?" --Chris Kresser , New York Times best-selling author of Your Personal Paleo Code "Kevin has graciously and articulately shared his ongoing health journey. His ability to sift through all types of health philosophies, protocols, and diets and come up with fresh, interesting conclusions--with a ton of humor and no bias--will help you determine what's going to improve your personal health. It's rare to read a health book that is both helpful and incredibly entertaining." --Alan Christianson , NMD, New York Times best-selling author of The Adrenal Reset Diet
Target Audience
Trade
Dewey Decimal
613.2
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:195408007064
Postage and handling
Item location:
Valrico, Florida, United States
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Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Postage (USPS Media MailTM) | Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230 |
| US $7.00 (approx RM 33.04) | United States | Expedited Postage (USPS Priority Mail Flat Rate Envelope®) | Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #195408007064
Sales Tax for an item #195408007064
Seller collects sales tax for items shipped to the following states:
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days | Money Back |
The seller is responsible for return postage costs.
Seller feedback (8,461)
h***t (198)- Feedback left by buyer.
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great purchase
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It was in great condition and came quickly.
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Absolutely Perfect
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