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The Barefoot Book: 50 Great Reasons to Kick Off Your Shoes by Howell, L. Daniel
by Howell, L. Daniel | PB | VeryGood
US $4.99
ApproximatelyRM 20.97
Condition:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
2 available1 sold
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Located in: Aurora, Illinois, United States
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eBay item number:195066002677
Item specifics
- Condition
- Very Good
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0897935543
- Book Title
- Barefoot Book : 50 Great Reasons to Kick Off Your Shoes
- Publisher
- Turner Publishing Company
- Item Length
- 8.5 in
- Publication Year
- 2010
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4 in
- Genre
- Design, Health & Fitness, Medical
- Topic
- Fashion & Accessories, Healthy Living, Anatomy
- Item Weight
- 8 Oz
- Item Width
- 5.5 in
- Number of Pages
- 168 Pages
About this product
Product Information
Most of us kick off our shoes when we get home from work or an outing. It just feels so good. Well, as Daniel Howell points out in this timely guide to barefooting, it feels good because it is good for us. Research shows that going barefoot strengthens our feet, makes them more flexible and improves body alignment. Why, then, are we buying shoes for infants who can't yet walk? Wearing high heels that hurt with every step? Spending hundreds of $$ on running and hiking shoes? Some of us are following social conventions or fashion trends. Most of us think we're protecting our feet and keeping them clean. Not so, says Dr. Howell. An expert on human anatomy, he explains how shoes can upset natural weight distribution overload joints decrease foot flexibility reduce shock absorption of the arch cause bunions and in-grown toenails This leaves our feet weak and causes knee, back and joint pain. On a hygiene level, closed shoes make us susceptible to athlete's foot and toenail fungus. Howell offers practical tips - and 50 good reasons - for easing into a barefoot lifestyle. He describes the best shoes to wear (if we must) but strongly encourages us to try going barefoot and to feel the life-changing health benefits. With barefoot hiking and running clubs springing up all over and the recent success of minimalist footwear, the time for bare feet is here. Whether you want to create more barefoot time for you and your family or go bare 24/7, The Barefoot Book will help you every free and natural step of the way. Book jacket.
Product Identifiers
Publisher
Turner Publishing Company
ISBN-10
0897935543
ISBN-13
9780897935548
eBay Product ID (ePID)
80511877
Product Key Features
Book Title
Barefoot Book : 50 Great Reasons to Kick Off Your Shoes
Number of Pages
168 Pages
Language
English
Topic
Fashion & Accessories, Healthy Living, Anatomy
Publication Year
2010
Genre
Design, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
8 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Lccn
2010-005846
Dewey Decimal
617.5/85
Lc Classification Number
Rd563.H69 2010
Item description from the seller
Seller feedback (5,352,777)
- e***r (1331)- Feedback left by buyer.Past monthVerified purchase100% POSITIVE ! This book was exceptional and I would definitely buy from this seller again and again. Could not be more pleased. Thank you seller !!
- 2***a (328)- Feedback left by buyer.Past monthVerified purchaseExcellent book, fast shipping, thank you.
- b***n (1091)- Feedback left by buyer.Past monthVerified purchaseThank you
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