THE STORIES WE TELL OURSELVES STOP JUMPING TO CONCLUSIONS By R. Scott Gornto

micdarber
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US $14.00
ApproximatelyRM 57.85
Condition:
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Located in: Forney, Texas, United States
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eBay item number:194893286093
Last updated on Sep 29, 2023 23:53:09 MYTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Type
Paperback
Publication Name
Auxano Publishing
ISBN-10
0990719103
ISBN
9780990719106
Category

About this product

Product Identifiers

Publisher
Auxano Publishing
ISBN-10
0990719103
ISBN-13
9780990719106
eBay Product ID (ePID)
247260289

Product Key Features

Book Title
Stories We Tell Ourselves : Stop Jumping to Conclusions. Free Yourself from Anxiety. Transform Your Relationships
Number of Pages
304 Pages
Language
English
Topic
Marriage & Long-Term Relationships, Personal Growth / General, Anxieties & Phobias
Publication Year
2014
Illustrator
Yes
Genre
Family & Relationships, Self-Help
Author
R. Scott Gornto
Format
Trade Paperback / Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
12.6 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Synopsis
Change the story. Change your life. From imagined catastrophes to play-by-play interpretations of others' behavior, we are expert storytellers, quick to fill in the blanks. Unfortunately, all too often our behavior is determined by baseless suspicions, which trigger needless pain. Real life passes us by as we fall for powerful fantasies of our own creation. It doesn't have to be this way. In The Stories We Tell Ourselves, author and therapist Scott Gornto shows us how to break the cycle of false assumptions that lead to unnecessary anxiety. By taking control of our reactions to the people around us, we can learn how to be truly present in our lives as we nurture the relationships that matter most. Based on more than 20 years of research and experience, Gornto demonstrates how family narratives, media, and past experiences shape compelling story lines that blind us to reality and wreak havoc on our relationships. Through persuasive examples, he models fresh, life-enhancing approaches to engaging with friends, business associates, and loved ones alike. Don't waste your life making up stories. The Stories We Tell Ourselves is a wake-up call and a compassionate, accessible guide to transforming your relationships-and your life.

Item description from the seller

About this seller

micdarber

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Joined Jul 2007
Hi. I sell the following and I love all things that promote a healthy lifestyle and getting the items I sell back into the homes and in the hands of people who enjoy them.BOOKS,BIBLES,VINTAGE ...
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