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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness - VERY GOOD

US $74.00
ApproximatelyRM 305.69
Condition:
Very Good
Name on front cover, otherwise no highlighting or writing great shape.
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eBay item number:194742690673
Last updated on Aug 29, 2023 07:18:32 MYTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Name on front cover, otherwise no highlighting or writing great shape.”
Country/Region of Manufacture
United States
Features
Loose-Leaf
ISBN
9781260261301
Publication Year
2020
Type
Textbook
Format
Ringbound
Language
English
Subject Area
Health & Fitness
Publication Name
Looseleaf for FIT & Well: Core concepts and Labs in Physical Fitness and Wellness
Author
Paul M. Insel, Thomas D. Fahey, Walton T. Roth
Publisher
Mcgraw-Hill Education
Subject
General
Item Weight
33 Oz
Number of Pages
544 Pages

About this product

Product Identifiers

Publisher
Mcgraw-Hill Education
ISBN-10
1260261301
ISBN-13
9781260261301
eBay Product ID (ePID)
20038856205

Product Key Features

Number of Pages
544 Pages
Language
English
Publication Name
Looseleaf for FIT & Well: Core concepts and Labs in Physical Fitness and Wellness
Publication Year
2020
Subject
General
Type
Textbook
Author
Paul M. Insel, Thomas D. Fahey, Walton T. Roth
Subject Area
Health & Fitness
Format
Ringbound

Dimensions

Item Weight
33 Oz

Additional Product Features

Edition Number
14
Intended Audience
College Audience
LCCN
2019-031552
Dewey Edition
23
Grade From
College Freshman
Illustrated
Yes
Dewey Decimal
613.7/1
Grade To
College Graduate Student
Table Of Content
Preface 1 Introduction to Wellness, Fitness, and Lifestyle Management2 Principles of Physical Fitness 3 Cardiorespiratory Endurance 4 Muscular Strength and Endurance 5 Flexibility and Low-Back Health 6 Body Composition 7 Putting Together a Complete Fitness Program 8 Nutrition 9 Weight Management 10 Stress Management and Sleep 11 Cardiovascular Health and Diabetes 12 Cancer 13 Substance Use and Misuse 14 Sexually Transmitted Infections 15 Environmental Health Appendixes A Injury Prevention and Personal Safety B Monitoring Your Progress Behavior Change Workbook Index
Synopsis
Fit & Well gives students the knowledge and skills to make meaningful and lasting behavior changes. The most trusted and proven science-based content in a new edition and digital teaching and learning tools help college students improve their exercise, eating, and stress management habits. Fit & Well is written by experts who work and teach in the fields of exercise science, physical education, and health education. Fit & Well provides accurate, reliable current information on key health and fitness topics while also addressing issues related to mind-body health, diversity, research, and consumer health. UPDATES INFORMED BY STUDENT DATA Changes to the 14th edition reflect new research findings, updated statistics, and current hot topics that impact students' fitness and wellness behaviors. Revisions were also guided by student performance data collected anonymously from the tens of thousands of students who have used SmartBook with Fit & Well . Because virtually every text paragraph is tied to several questions that students answer while using SmartBook, the specific concepts that students are having the most difficulty with can be pinpointed through empirical data. Fit & Well motivates students through Connect and LearnSmart: The digital teaching and learning tools within Connect are built on the solid foundation of Fit & Well's authoritative, science-based content. Fit & Well is written by experts who work and teach in the fields of exercise science, physical education, and health education. Fit & Well provides accurate, reliable current information on key health and fitness topics while also addressing issues related to mind-body health, diversity, research, and consumer health. Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, and how they need it, so that your class time is more engaging and effective.
LC Classification Number
GV481.F26 2020

Item description from the seller

thenewspaperman

thenewspaperman

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482 items sold
Joined Oct 2001
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