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The New Toughness Training for Sports: Mental Emotional Physical Conditioning... - Picture 1 of 1
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The New Toughness Training for Sports: Mental Emotional Physical Conditioning...

by Loehr, James E. | PB | Good
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
Out of Stock / 10 sold
Price:
US $5.36
ApproximatelyRM 25.26
Postage:
Free Economy Shipping. See detailsfor shipping
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Thu, 27 Jun and Mon, 1 Jul to 43230
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eBay item number:193324194862
Last updated on Jun 24, 2024 22:31:26 MYTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
0452269989
Book Title
New Toughness Training for Sports : Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis
Publisher
Penguin Publishing Group
Item Length
8 in
Publication Year
1995
Format
Uk-B Format Paperback
Language
English
Illustrator
Yes
Item Height
0.6 in
Author
James E. Loehr
Features
Revised
Genre
Sports & Recreation, Health & Fitness
Topic
Exercise, Coaching / General, Sports Psychology, Healthy Living
Item Weight
6.8 Oz
Item Width
5.3 in
Number of Pages
224 Pages

About this product

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0452269989
ISBN-13
9780452269989
eBay Product ID (ePID)
536244

Product Key Features

Book Title
New Toughness Training for Sports : Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis
Number of Pages
224 Pages
Language
English
Publication Year
1995
Topic
Exercise, Coaching / General, Sports Psychology, Healthy Living
Features
Revised
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Author
James E. Loehr
Format
Uk-B Format Paperback

Dimensions

Item Height
0.6 in
Item Weight
6.8 Oz
Item Length
8 in
Item Width
5.3 in

Additional Product Features

Intended Audience
Trade
Reviews
"A no-nonsense, truly effective training system for getting tougher in sports."-- Jim Courier , World No. 1 tennis player   "Jim's book is in a class by itself. It is a must for any athlete to become a better competitor."-- Chris Evert , world tennis champion   "This is the program that helped me win the gold!"-- Dan Jansen , world champion speed skater
Grade From
Twelfth Grade
CLASSIFICATION_METADATA
{"IsNonfiction":["Yes"],"IsOther":["No"],"IsAdult":["No"],"MuzeFormatDesc":["UK-B Format Paperback"],"IsChildren":["No"],"Genre":["HEALTH & FITNESS","SPORTS & RECREATION"],"Topic":["Sports Psychology","Healthy Living","Exercise","Coaching / General"],"IsTextBook":["Yes"],"IsFiction":["No"]}
Grade To
UP
Edition Description
Revised edition
Table Of Content
The New Toughness Training For SportsForeword by Chris Evert Foreword by Dan Jansen Introduction 1. The Real Meaning of Toughness 2. Accessing Your Performer Self 3. The Competitor as Actor 4. Are You Tough Enough? 5. Why Aren't You Tough Enough? 6. Why Can't You Tough It Out? 7. Understanding Stress and Recovery 8. Overtraining and Undertraining 9. Training Recovery 10. The Importance of Getting Your Real Needs Met 11. The Role of Awareness 12. Training in Cycles: Understanding Periodization 13. Learn from the Military 14. Getting Tough Physically 15. Getting Tough Mentally 16. Training Brain Waves 17. Challenging Your Weaknesses 18. The Endless Journey Appendix Recommended Reading Index About The Author
Synopsis
For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports , is a classic. In The New Toughness Training for Sports , he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
ebay_catalog_id
4

Item description from the seller

ThriftBooks

ThriftBooks

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