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Ten Years Younger: The Amazing Ten-Week Plan to Look Better, Feel Better, and...
by Masley, Steven | PB | VeryGood
Condition:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
2 available / 9 sold
Postage:
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Wed, 12 Jun and Fri, 14 Jun to 43230
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller information
- 99% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:193323071103
Item specifics
- Condition
- Very Good
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0767921712
- Subject Area
- Self-Help, Cooking, Psychology, Health & Fitness, Medical
- Publication Name
- Ten Years Younger : the Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock
- Item Length
- 8.2 in
- Publisher
- Potter/Ten Speed/Harmony/Rodale
- Subject
- Developmental / Adulthood & Aging, Health & Healing / Weight Control, Aging, Longevity, Geriatrics
- Publication Year
- 2007
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8 in
- Item Width
- 5.5 in
- Item Weight
- 12.4 Oz
- Number of Pages
- 400 Pages
About this product
Product Information
How would you like to look and feel ten years younger in just ten weeks time? Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life--along with everyday age indicators like wrinkles and love handles. Now, Dr. Steven Masley, former medical director of the prestigious Pritikin Longevity Center® and a pioneer in anti-aging medicine, delivers a breakthrough plan to turn back the clock, inside and out--no matter what your age! Originally featured on the Discovery Channel, the Ten Years Younger Program is designed to combat the roots of accelerated aging. Poor nutrition, toxins in the environment, stress, and exposure to free radicals all make us old before our time, along with a little-known aging culprit: low- and no-carb diets. As Dr. Masley shows, low-carb diets deprive the body of anti-aging phytonutrients and fiber, accelerate osteoporosis, and damage brain cells. So the first secret of turning back time is: Eat your carbs! Each week, Ten Years Younger guides you through an age-busting combination of cutting-edge nutritional choices, relaxation techniques to reduce the aging effects of stress, and simple workouts designed to build lean muscle and trim and tone your body from head to toe. By following the plan for just ten weeks, you will: * Achieve significant weight loss--up to twenty-five pounds * Boost your energy levels * Rejuvenate your skin * Enhance brain function * Prevent and reverse the onset of diabetes and heart disease * Lower your cholesterol and blood pressure * Improve sexual vitality With tools to help you assess how your body is really aging, weekly shopping lists and meal plans, and over 100 delicious recipes packed with antioxidants and anti-aging nutrients, Ten Years Younger is the healthiest, safest, and fastest way to take off the years--no surgery required!
Product Identifiers
Publisher
Potter/Ten Speed/Harmony/Rodale
ISBN-10
0767921712
ISBN-13
9780767921718
eBay Product ID (ePID)
113106536
Product Key Features
Publication Name
Ten Years Younger : the Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock
Format
Trade Paperback
Language
English
Subject
Developmental / Adulthood & Aging, Health & Healing / Weight Control, Aging, Longevity, Geriatrics
Publication Year
2007
Type
Textbook
Subject Area
Self-Help, Cooking, Psychology, Health & Fitness, Medical
Number of Pages
400 Pages
Dimensions
Item Length
8.2 in
Item Height
0.8 in
Item Width
5.5 in
Item Weight
12.4 Oz
Additional Product Features
Reviews
"Dr. Steven Masley leads the way for anyone searching for the keys to extend not only lifespan, but healthspan as well. A stand-out program for turning back the clock that makes these goals a reality." --David Perlmutter, M.D., F.A.C.N., author of "The Better Brain Book ""A fantastic, no-excuses plan that will take off the years, inside and out. "Ten Years" "Younger "should be required reading for all physicians and their patients." --Fleur Sack, M.D., former President, Florida Academy of Physicians, "Dr. Steven Masley leads the way for anyone searching for the keys to extend not only lifespan, but healthspan as well. A stand-out program for turning back the clock that makes these goals a reality." -David Perlmutter, M.D., F.A.C.N., author of The Better Brain Book "A fantastic, no-excuses plan that will take off the years, inside and out. Ten Years Younger should be required reading for all physicians and their patients." -Fleur Sack, M.D., former President, Florida Academy of Physicians, "Dr. Steven Masley leads the way for anyone searching for the keys to extend not only lifespan, but healthspan as well. A stand-out program for turning back the clock that makes these goals a reality." -David Perlmutter, M.D., F.A.C.N., author ofThe Better Brain Book "A fantastic, no-excuses plan that will take off the years, inside and out.Ten YearsYoungershould be required reading for all physicians and their patients." -Fleur Sack, M.D., former President, Florida Academy of Physicians, " Dr. Steven Masley leads the way for anyone searching for the keys to extend not only lifespan, but healthspan as well. A stand-out program for turning back the clock that makes these goals a reality." -- David Perlmutter, M.D., F.A.C.N., author of "The Better Brain Book "" A fantastic, no-excuses plan that will take off the years, inside and out. "Ten Years" "Younger "should be required reading for all physicians and their patients." -- Fleur Sack, M.D., former President, Florida Academy of Physicians
Target Audience
Trade
Dewey Decimal
613
Dewey Edition
22
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:193323071103
Postage and handling
Item location:
Aurora, Illinois, United States
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Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Shipping | Estimated between Wed, 12 Jun and Fri, 14 Jun to 43230 |
| US $15.99 (approx RM 75.01) | US $15.99 (approx RM 75.01) | United States | Expedited Shipping | Estimated on or before Wed, 12 Jun to 43230 |
| Taxes |
|---|
| Seller charges sales tax in |
Sales Tax for an item #193323071103
Sales Tax for an item #193323071103
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|---|
| Missouri (MO) | 8.238% |
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days | Money Back |
The seller is responsible for return postage costs.
Seller feedback (5,209,492)
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l***o (346)- Feedback left by buyer.
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Very good, thank you, g
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Superb Service & Book, Low Price, Free Shipping, Fast Shipping, Packed with Care, Honest, Highly Recommend A+++++++++++++++++++++++++++++
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Great price! Super fast shipping!
d***u (587)- Feedback left by buyer.
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Fast shipping, great condition
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good purchase
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