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Stretching for Functional Flexibility by Phil Armiger (2009, Hardcover)
US $65.00
ApproximatelyRM 276.41
Condition:
Brand New
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Located in: Blowing Rock, North Carolina, United States
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eBay item number:186742981568
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9780781767927
About this product
Product Identifiers
Publisher
Lippincott Williams & Wilkins
ISBN-10
078176792X
ISBN-13
9780781767927
eBay Product ID (ePID)
21038570774
Product Key Features
Number of Pages
464 Pages
Publication Name
Stretching for Functional Flexibility
Language
English
Subject
Alternative & Complementary Medicine, Sports Medicine, Allied Health Services / Physical Therapy
Publication Year
2009
Type
Textbook
Subject Area
Medical
Format
Hardcover
Dimensions
Item Weight
31.3 Oz
Item Length
10.9 in
Item Width
8.4 in
Additional Product Features
Intended Audience
Scholarly & Professional
LCCN
2008-033728
Dewey Edition
22
Illustrated
Yes
Dewey Decimal
613.7/1
Table Of Content
Part One Fundamentals Chapter 01 Introduction to Stretching Chapter 02 General Principles for Safe and Effective Stretching Chapter 03 Assessing the Client's FlexibilityPart Two Basic Stretches and Stretching Programs Chapter 04 Stretches for Individual Muscles Chapter 05 Stretches for Major Muscle Groups Chapter 06 Whole-Body Stretching Programs Chapter 07 Stretches for Improving PosturePart Three Special Stretches and Stretching Programs Chapter 08 Workplace Stretching Programs Chapter 09 Stretching for Athletic Conditioning Chapter 10 Stretching for Rehabilitation of Injuries Chapter 11 Advanced Stretching Programs with contributions from Tamara HlavaAppendix Recommended Readings
Synopsis
Stretching for Functional Flexibility is a reference guide for the safe, effective, and efficient application of stretching exercises to improve range of motion and movement potential. Based on the most current research, this text is a valuable reference for physical, occupational and massage therapists, athletic trainers, fitness trainers, coaches, sports and orthopedic physicians, doctors of chiropractic, and many other professionals dealing with the health and performance of the musculoskeletal system. The text provides all of the information necessary to design and implement a safe and effective stretching program. A companion Website will offer the fully searchable text and an image bank for instructors.
LC Classification Number
RA781.63.A76 2010
Illustrated by
Martyn, Michael
Item description from the seller
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