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Cleaning Up Your Mental Mess 5 Simple Steps Reduce Anxiety Dr Caroline Leaf New
US $14.79
ApproximatelyRM 62.80
or Best Offer
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
Last one1 sold
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Shipping:
US $3.49 (approx RM 14.82) USPS Media MailTM.
Located in: Columbus, Ohio, United States
Delivery:
Estimated between Fri, 20 Jun and Fri, 27 Jun to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:185841346102
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Educational Level
- Adult & Further Education, High School
- Level
- Beginner, Intermediate
- ISBN
- 9780801093456
About this product
Product Identifiers
Publisher
Baker Books
ISBN-10
0801093457
ISBN-13
9780801093456
eBay Product ID (ePID)
26050085541
Product Key Features
Number of Pages
320 Pages
Language
English
Publication Name
Cleaning up Your Mental Mess : 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Subject
Christian Life / General, Internal Medicine, Mental Health, Healthy Living
Publication Year
2021
Type
Textbook
Subject Area
Religion, Health & Fitness, Psychology, Medical
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
21.1 Oz
Item Length
8.8 in
Item Width
5.7 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-042377
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
616.89/1425
Synopsis
Take charge of your runaway thoughts! Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn't settle into this mental mess as if it's a new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan, the Neurocycle, to help you find and eliminate the root of anxiety, depression, and intrusive thoughts in your life experience dramatically improved mental and physical health clean up your mental mess and be on the road to wholeness, peace, and happiness, Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.
LC Classification Number
RC489.M55L43 2021
Item description from the seller
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Seller feedback (2,096)
- o***j (194)- Feedback left by buyer.Past monthVerified purchaseFast shipping, item as described and well packaged. Thank you.
- b***i (4900)- Feedback left by buyer.Past monthVerified purchaseGreat all around
- a***m (167)- Feedback left by buyer.Past monthVerified purchaseGreat item in fantastic condition! Great value on the item. Looks great with my other items in my collection!
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Popular categories from this store
Seller feedback (2,096)
- o***j (194)- Feedback left by buyer.Past monthVerified purchaseFast shipping, item as described and well packaged. Thank you.
- b***i (4900)- Feedback left by buyer.Past monthVerified purchaseGreat all around
- a***m (167)- Feedback left by buyer.Past monthVerified purchaseGreat item in fantastic condition! Great value on the item. Looks great with my other items in my collection!