Goldstein, Joseph SEEKING THE HEART OF WISDOM The Path of Insight Meditation 271

N and N's Hole in the Wall
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Last updated on Sep 24, 2025 09:41:30 MYTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
ISBN
9780877733270
Category

About this product

Product Identifiers

Publisher
Shambhala Publications, Incorporated
ISBN-10
0877733279
ISBN-13
9780877733270
eBay Product ID (ePID)
1085079

Product Key Features

Book Title
Seeking the Heart of Wisdom : the Path of Insight Meditation
Number of Pages
195 Pages
Language
English
Publication Year
1987
Topic
Mindfulness & Meditation, Buddhism / General (See Also Philosophy / Buddhist)
Genre
Religion, Body, Mind & Spirit
Author
Joseph Goldstein, Jack Kornfield
Book Series
Shambhala Dragon Editions Ser.
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
11.6 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
87-009710
Dewey Edition
19/eng/20240417
Dewey Decimal
294.3/443
Synopsis
The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. For those who are treading this path, as well as those just starting out, Seeking the Heart of Wisdom will be a welcome companion along the way. Born out of the authors' twelve- year collaboration in teaching intensive meditation retreats throughout the world, it guides the reader in developing the openness and compassion that are at the heart of this spiritual practice. Among the topics covered are: - The hindrances to meditation--ranging from doubt and fear to painful knees--and skillful means of overcoming them - How compassion can arise in response to the suffering we see in our own lives and in the world - How to integrate a life of responsible action and service with a meditative life based on nonattachment - The law of karma and how it enables us to actively create our reality These and other discussions are accompanied by specific exercises and practices to help readers deepen their understanding of the subjects.
LC Classification Number
BQ5612.G643 1987

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