Finding Serenity in the Age of Anxiety by Robert Gerzon: New

theboookmakt
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US $9.88
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eBay item number:177533619998

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Pages
292
Publication Date
1997-05-06
ISBN
9780028615998
Category

About this product

Product Identifiers

Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0028615999
ISBN-13
9780028615998
eBay Product ID (ePID)
236766

Product Key Features

Book Title
Finding Serenity in the Age of Anxiety
Number of Pages
292 Pages
Language
English
Publication Year
1997
Topic
Psychopathology / Anxieties & Phobias, Anxieties & Phobias, General, Motivational & Inspirational, Self-Management / Stress Management
Illustrator
Yes
Genre
Self-Help, Psychology
Author
Robert Gerzon
Format
Trade Paperback

Dimensions

Item Height
1.1 in
Item Weight
19.6 Oz
Item Length
9.5 in
Item Width
6.4 in

Additional Product Features

Intended Audience
Trade
LCCN
96-039885
Dewey Edition
21
Dewey Decimal
152.4/6
Synopsis
Who has not felt the anxiety of the modern world: stressful workplaces, the downsized American Dream, loss of community, fractured families, and the unrelenting pace of life in the fast lane? How is one to cope -- let alone find joy and serenity -- in the Age of Anxiety? Robert Gerzon's remarkable book, Finding Serenity in the Age of Anxiety, points the way with insight and hope, inspiration and practical solutions for the anxious 90s.In a surprising approach to this age-old problem, Gerzon dispels the myth that all anxiety is bad and presents compelling evidence that, in its proper place, anxiety can lead to an exciting adventure of self-discovery. In a masterful synthesis of psychology, philosophy, and spirituality, he presents a radical new understanding of anxiety as three distinct yet related experiences. Natural Anxiety is the healthy arousal that warns of actual dangers and alerts us to new opportunities; Toxic Anxiety is the dysfunctional overreaction that can result in stress, addiction, or even clinical disorders; and Sacred Anxiety represents our soul's deepest yearning for meaning and oneness with our Creator.Using vivid examples and practical techniques, Finding Serenity in the Age of Anxiety shows readers how to master Toxic Anxiety, harness the power of Natural Anxiety, and embrace the mystery of Sacred Anxiety in order to find purpose and the peace that passes understanding.
LC Classification Number
BF575.A6G47 1997

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