The Miracle Ball Method: Book & 2 Balls. Relieve Your Pain, Reshape Your Body

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Located in: Charleston, Illinois, United States
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eBay item number:177405385553

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Unit Type
Unit
Release Year
2003
Era
2000s
Unit Quantity
3
ISBN
9780761128687
Category

About this product

Product Identifiers

Publisher
Workman Publishing Company, Incorporated
ISBN-10
0761128689
ISBN-13
9780761128687
eBay Product ID (ePID)
6017945

Product Key Features

Book Title
Miracle Ball Method : Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Number of Pages
296 Pages
Language
English
Publication Year
2003
Topic
Exercise, Pain Management, Healing
Illustrator
Yes
Genre
Health & Fitness
Author
Elaine Petrone
Format
Trade Paperback

Dimensions

Item Height
4.2 in
Item Weight
18.1 Oz
Item Length
8.4 in
Item Width
5.1 in

Additional Product Features

Intended Audience
Trade
LCCN
2003-062136
TitleLeading
The
Dewey Edition
22
Reviews
"This is the book that could change your body and the way you live your life...Go get this book and start enjoying your life!" --Fit Magazine "Place the deceptively simple Miracle Ball under a trouble spot and sink into--aches actually melt away." --Self "Offers a no-impact routine." --Parade "You'll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints." --Fitness, "This is the book that could change your body and the way you live your life...Go get this book and start enjoying your life!" --Fit Magazine "Place the deceptively simple Miracle Ball under a trouble spot and sink into--aches actually melt away." --Self "Offers a no-impact routine." --Parade "You'll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints." --Fitness , This is the book that could change your body and the way you live your life…Go get this book and start enjoying your life! -Fit Magazine Place the deceptively simple Miracle Ball under a trouble spot and sink into-aches actually melt away. -Self Offers a no-impact routine. -Parade You'll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints. -Fitness , eoeThis is the book that could change your body and the way you live your lifeeGo get this book and start enjoying your life!e e"Fit Magazine eoePlace the deceptively simple Miracle Ball under a trouble spot and sink intoe"aches actually melt away.e e"Self eoeOffers a no-impact routine.e e"Parade eoeYoue(tm)ll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints.e e"Fitness
Dewey Decimal
617.5/64062
Synopsis
The life-changing pain relief kit--just lie on the balls No pain, all gain. Get on the ball. Breathe deeply. And let the weight of your body do the rest. Based on one essential truth--you simply cannot help but get results when you reduce muscle tension-- The Miracle Ball Method uses a carefully created program of "un-exercise" to heal an aching back, stiff neck, TMJ, menstrual cramps, tennis elbow, headache, even carpal tunnel syndrome. Head to toe, it's a breakthrough program of relief., The best-selling, revolutionary, fully illustrated program uses controlled breathing, two squishy balls, and simple exercies of rolling and rotating to heal eerything from a bad knee to a stressed-out back. The key is to let gravity do all the work., The life-changing pain relief kit--just lie on the balls! No pain, all gain. Get on the ball. Breathe deeply. And let the weight of your body do the rest. Based on one essential truth--you simply cannot help but get results when you reduce muscle tension-- The Miracle Ball Method uses a carefully created program of "un-exercise" to heal an aching back, stiff neck, TMJ, menstrual cramps, tennis elbow, headache, even carpal tunnel syndrome. Head to toe, it's a breakthrough program of relief.
LC Classification Number
RD771.B217P475 2003

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