Beyond Bodybuilding - Muscle and Strength Training Secrets for t

Appalachian Ashley's Unique Finds
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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9780938045663
Category

About this product

Product Identifiers

Publisher
Dragon Door Publications
ISBN-10
0938045660
ISBN-13
9780938045663
eBay Product ID (ePID)
126756356

Product Key Features

Book Title
Beyond Bodybuilding : Muscle and Strength Training Secrets for the Renaissance Man
Publication Year
2005
Topic
General
Number of Pages
365 Pages
Language
English
Illustrator
Yes
Genre
Health & Fitness
Author
Pavel Tsatsouline
Format
Trade Paperback

Additional Product Features

Intended Audience
Trade
Synopsis
Smash Your Training Plateaus, Overcome Injuries, Make Unprecedented Strength Gains and Grow More Muscle. with a Classical Education in the Wisdom of the Past - and the Scientific Breakthroughs of the Modern Day MastersPavel has spent his life immersed in the study and practice of practical strength training. as it applies in the very hard testing ground of both American and Soviet Spec ops, of the US Marines, SWAT, professional athletes, martial artists, gymnasts, powerlifters, weightlifters, Olympic champions and numerous other tough, tough competitors - where results are everything and failure is simply not on the menu.Pavel has, frankly, done the research for you. plundering both the classic and the little-known strength texts from past and present. networking and comparing notes with many of today's great masters. submitting his own body to the pain of infinite experiment. And Pavel has trained thousands of troops and police whose life might depend on his tips. hundreds of athletes and martial artists with the chance to achieve their dreams thanks to his advice.In Beyond Bodybuilding, you get the essence of most-all of the strategies, tips, routines and fine points Pavel has developed over many, many years for these elite men and women of the strength game. Now, with Beyond Bodybuilding, there are simply no more excuses for not excelling in strength, continuing to gain, continuing to reach new heights in your performance.Beyond Bodybuilding is a treasure chest of strength training secrets.-LARRY SCOTT, Author of Loaded Guns, former Mr. America, Mr. Universe and the first Mr. OlympiaEvery aspect of training is covered in Pavel's Beyond Bodybuilding from flexibility to all types of strength development, U.S.M.C. training, tips from many of the greatest strength experts around the world, plus a glossary of exercises to fit everyone's needs. I salute Pavel and Beyond Bodybuilding.-LOUIE SIMMONS, Westside Barbell I wholeheartedly

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Appalachian Ashley's Unique Finds

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I love to save books from going to the landfill. I enjoy vintage books and love children's books. I live in the Appalachian mountains and love to find unique items at estate sales etc. If you have any ...
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