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The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good...
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The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good...
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Sep 23, 15:39Sep 23, 15:39
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The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good...

Brothers Bookstore
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US $10.33
ApproximatelyRM 43.56
Condition:
Very Good
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    Last updated on Sep 23, 2025 00:48:57 MYTView all revisionsView all revisions

    Item specifics

    Condition
    Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
    Release Year
    2021
    ISBN
    9781647433031
    Category

    About this product

    Product Identifiers

    Publisher
    Pkcs Media
    ISBN-10
    1647433037
    ISBN-13
    9781647433031
    eBay Product ID (ePID)
    26050413536

    Product Key Features

    Topic
    General
    Book Title
    The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up
    Publication Year
    2021
    Language
    English
    Genre
    Self-Help, Psychology
    Author
    Peter Hollins
    Format
    Hardcover

    Additional Product Features

    Intended Audience
    Trade
    Synopsis
    Stop self-defeating behaviors and act with intention. You'll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? How to make willpower automatic, second nature, and habitual. The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. Self-discipline is not about grinding it out from morning until night. Let's work smarter and accomplish more with less effort. Tools to get started, keep going, overcome distractions, and follow through every single time. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy. -Learn the main emotional, psychological, and biological obstacles you are battling. -Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever. -Confront yourself with a series of direct questions that force self-awareness and action. -An insightful formula for maximizing willpower and how to manipulate it. -What your discipline style is., Stop self-defeating behaviors and act with intention. You'll thank yourself later.What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?How to make willpower automatic, second nature, and habitual.The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.Self-discipline is not about grinding it out from morning until night. Let's work smarter and accomplish more with less effort.Tools to get started, keep going, overcome distractions, and follow through every single time.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.?Learn the main emotional, psychological, and biological obstacles you are battling.?Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.?Confront yourself with a series of direct questions that force self-awareness and action.?An insightful formula for maximizing willpower and how to manipulate it.?What your discipline style is.

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    About this seller

    Brothers Bookstore

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