NEW Jan Bays "Mindfulness on the Go" 52 Simple Meditation Practices You Can Do

US $7.99
ApproximatelyRM 33.76
or Best Offer
Condition:
Brand New
Breathe easy. Returns accepted.
Shipping:
US $4.47 (approx RM 18.89) USPS Media MailTM.
Located in: Arvada, Colorado, United States
Delivery:
Estimated between Wed, 22 Oct and Fri, 24 Oct to 94104
Delivery time is estimated using our proprietary method which is based on the buyer's proximity to the item location, the shipping service selected, the seller's shipping history, and other factors. Delivery times may vary, especially during peak periods.
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:175617275629
Last updated on Sep 17, 2025 03:15:00 MYTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Personalize
No
Type
Activity Book
Ex Libris
No
Narrative Type
Nonfiction
Personalized
No
Original Language
English
Country/Region of Manufacture
United States
Inscribed
No
Vintage
No
ISBN
9781611803709
Category

About this product

Product Identifiers

Publisher
Shambhala Publications, Incorporated
ISBN-10
1611803705
ISBN-13
9781611803709
eBay Product ID (ePID)
235247434

Product Key Features

Book Title
Mindfulness on the Go Cards : 52 Simple Meditation Practices You Can Do Anywhere
Language
English
Publication Year
2017
Topic
Mindfulness & Meditation, Personal Growth / General, Buddhism / General (See Also Philosophy / Buddhist), Magic
Genre
Body, Mind & Spirit, Religion, Games & Activities, Self-Help
Author
Jan Chozen Bays
Format
Uk-Trade Paper

Dimensions

Item Height
1 in
Item Weight
9.6 Oz
Item Length
5.6 in
Item Width
3.9 in

Additional Product Features

Intended Audience
Trade
Synopsis
A card set of 52 mindfulness practices that don't involve silent sitting--simple techniques anyone can do, based on the best-selling book Mindfulness on the Go. Mindfulness is a simple practice with seemingly limitless benefits. And, contrary to popular belief, learning it does not require sitting motionless for hours in the lotus position. You can in fact access it right now-and this little deck of cards is a convenient way to get started. Each of the 52 cards presents one of the exercises Zen teacher Jan Chozen Bays has developed for fostering mindful awareness among her students. It's as easy as- Observing the sensations of eating "checking in" while driving your car taking three breaths whenever a phone rings aiming to be on time to everything for a week conscious smiling relaxing your hands several times a day resolving to pay a compliment daily listening like a sponge and so forth Pick a card a week and try it. Before long these small moments of awareness will accumulate to infuse your days with the wisdom and kindness that are the natural result of mindful living., A card set of 52 mindfulness practices that don't involve silent sitting--simple techniques anyone can do, based on the best-selling book Mindfulness on the Go. Mindfulness is a simple practice with seemingly limitless benefits. And, contrary to popular belief, learning it does not require sitting motionless for hours in the lotus position. You can in fact access it right now--and this little deck of cards is a convenient way to get started. Each of the 52 cards presents one of the exercises Zen teacher Jan Chozen Bays has developed for fostering mindful awareness among her students. It's as easy as: Observing the sensations of eating "checking in" while driving your car taking three breaths whenever a phone rings aiming to be on time to everything for a week conscious smiling relaxing your hands several times a day resolving to pay a compliment daily listening like a sponge and so forth Pick a card a week and try it. Before long these small moments of awareness will accumulate to infuse your days with the wisdom and kindness that are the natural result of mindful living.

Item description from the seller

About this seller

pfrancesf

99.8% positive feedback18K items sold

Joined Apr 2004
Usually responds within 24 hours
Welcome to my eBay Store. Please add me to your list of favorite sellers and visit often. Thank you for your business.

Detailed Seller Ratings

Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
4.8
Shipping speed
5.0
Communication
5.0

Seller feedback (7,371)

All ratingsselected
Positive
Neutral
Negative
  • b***m (1314)- Feedback left by buyer.
    Past month
    Verified purchase
    Fast shipping and the items are as described. The purchase was carefully packaged, and is a good value. I love the purchase and definitely feel the seller gets 5 Stars!! Thank you for an easy transaction!
  • n***i (77)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Item as described in excellent condition. Packaged well and arrived in a good timeframe (expected longer as it was international delivery but was pleasantly surprised ) good value for money. Great seller thanks
  • l***e (3025)- Feedback left by buyer.
    Past month
    Verified purchase
    Items were exactly as described, packaged well, shipped at a very reasonable price. This seller is top tier! Will definitely be saving and purchasing from again.