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The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You ..

US $18.54
ApproximatelyRM 78.21
Condition:
Brand New
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Located in: Thompsons Station, Tennessee, United States
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eBay item number:167730699183

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN
9780452276963

About this product

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0452276969
ISBN-13
9780452276963
eBay Product ID (ePID)
998447

Product Key Features

Book Title
Mcdougall Quick and Easy Cookbook : Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
Number of Pages
336 Pages
Language
English
Publication Year
1999
Topic
Methods / Quick & Easy, Health & Healing / Weight Control, Health & Healing / Low Fat
Illustrator
Yes
Genre
Cooking
Author
Mary Mcdougall, John A. Mcdougall
Format
Uk-B Format Paperback

Dimensions

Item Height
0.8 in
Item Weight
22.3 Oz
Item Length
9.1 in
Item Width
7.9 in

Additional Product Features

Intended Audience
Trade
LCCN
97-003453
Reviews
"Filled with innovative and easy to make recipes... offers valuable information that will empower you to take your health to the next level."-- Tony Robbins, New York Times bestselling author of Awaken the Giant Within and Unlimited Power   "Here's an opportunity for change. The recipes are as delicious as they are healthy."-- Dean Edell, M.D., author of Life, Liberty, and the Pursuit of Healthiness   "Dr. John and Mary McDougall have combined their medical and dietetic expertise to provide healthy, tasty, and easily prepared meals for modern life."-- Henry J. Heimlich, M.D.   "This cookbook provides lifesaving answers about healthy eating, and solves your cooking problems with great-tasting, super-quick recipes. It's sure to make your Top Ten."-- Casey Kasem, "Filled with innovative and easy to make recipes... offers valuable information that will empower you to take your health to the next level."-- Tony Robbins, New York Times bestselling author of Awaken the Giant Within and Unlimited Power "Here's an opportunity for change. The recipes are as delicious as they are healthy."-- Dean Edell, M.D., author of Life, Liberty, and the Pursuit of Healthiness "Dr. John and Mary McDougall have combined their medical and dietetic expertise to provide healthy, tasty, and easily prepared meals for modern life."-- Henry J. Heimlich, M.D. "This cookbook provides lifesaving answers about healthy eating, and solves your cooking problems with great-tasting, super-quick recipes. It's sure to make your Top Ten."-- Casey Kasem
TitleLeading
The
Dewey Edition
21
Grade From
Twelfth Grade
Dewey Decimal
641.5/638
Grade To
UP
Synopsis
As featured in the book and movie Forks Over Knives, t he bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve., As featured in the book and movie Forks Over Knives, t he bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve., As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.

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