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Teaching Yoga Essential Foundations and Techniques by Stephens, Mark Paperback

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GBP 15.00
ApproximatelyRM 89.21
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eBay item number:166657072914

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Binding
Paperback / softback
Artist
Stephens, Mark
Brand
N/A
Date of Publication
20100525
Type
Paperback / softback
EAN
9781556438851
ISBN
1556438850
Publication Name
N/A
Release Title
Teaching Yoga: Essential Foundations and Techniques
Title
Teaching Yoga: Essential Foundations and Techniques
Genre
Health, Treatments & Medicine, Mind, Body & Spirit, Sports
Colour
N/A
Publication Year
2010
Format
Paperback
Language
English
Book Title
Teaching Yoga: Essential Foundations and Techniques
Item Height
254mm
Author
Mark Stephens
Publisher
North Atlantic Books,U.S.
Topic
Health
Item Width
203mm
Item Weight
987g
Number of Pages
432 Pages

About this product

Product Information

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs.Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature- the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.

Product Identifiers

Publisher
North Atlantic Books,U.S.
ISBN-13
9781556438851
eBay Product ID (ePID)
92798067

Product Key Features

Book Title
Teaching Yoga: Essential Foundations and Techniques
Author
Mark Stephens
Format
Paperback
Language
English
Topic
Health
Publication Year
2010
Number of Pages
432 Pages

Dimensions

Item Height
254mm
Item Width
203mm
Item Weight
987g

Additional Product Features

Title_Author
Mark Stephens
Country/Region of Manufacture
United States

Item description from the seller

loujoh-1927

loujoh-1927

99.5% positive feedback
1.8K items sold

Detailed Seller Ratings

Average for the last 12 months

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4.9
Reasonable shipping cost
4.9
Shipping speed
5.0
Communication
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Seller feedback (700)

2***2 (1527)- Feedback left by buyer.
Past month
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Thank you so much. Arrived in prefect condition and love that it's a big size. Lovely design. B
y***n (130)- Feedback left by buyer.
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i dont know what happened but they never arrived. the seller said she was putting them up again .idid get my money back but it was a bit of a shambles
s***p (646)- Feedback left by buyer.
Past month
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Beautiful thank you ..arrived quickly and in lovely clean condition… recommended seller 👌🏽🤩