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Follow Your Breath : Transform Yourself Through Breathwork by Jenna Meade and...
US $22.00
ApproximatelyRM 93.04
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Shipping:
Free USPS Ground Advantage®.
Located in: Las Vegas, Nevada, United States
Delivery:
Estimated between Wed, 10 Sep and Fri, 12 Sep to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:166430557639
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781743797952
About this product
Product Identifiers
Publisher
Hardie Grant Books
ISBN-10
1743797958
ISBN-13
9781743797952
eBay Product ID (ePID)
14057259236
Product Key Features
Number of Pages
176 Pages
Language
English
Publication Name
Follow Your Breath : Transform Yourself Through Breathwork
Subject
Mindfulness & Meditation, Public Health, Meditations, Healing
Publication Year
2023
Type
Textbook
Subject Area
Body, Mind & Spirit, Health & Fitness, Self-Help, Medical
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
14.6 Oz
Item Length
7.3 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
613.192
Synopsis
Breathwork is the ultimate life hack for better health, longevity and happiness, and Follow Your Breath is a practical guide to help you transform your body and mind., Follow Your Breath is a practical introduction to life-changing breathing techniques, offering a 'breathwork menu' so you can turn to the page according to what you need at any given time and access this incredible life hack. Whether it's calming down, sparking up, preparing for physical activity, settling in for a deep meditation, dealing with a health or sinus issue, focusing for a test, managing insomnia or wanting to get a natural euphoric high, Follow Your Breath has you covered. Breath activates communication pathways between the mind and body to positively affect our emotions, and we can even use the breath as a vehicle to shift our level of consciousness. In Follow Your Breath you are offered a range of easy-to-follow practices with step-by-step instructions, diagrams and post-practice notes so you can start shifting your mental state today. By using this book you'll unlock one of the greatest - and most accessible - life hacks. Your breath will become your personal, pocket-ready superpower that you can pull out anywhere, anytime - no complicated equipment needed.
LC Classification Number
RA782
Item description from the seller
Seller feedback (2,422)
- o***r (26)- Feedback left by buyer.Past monthVerified purchaseIt was pricey compared to the white Raiders tumbler but the only black one i could find. Worth every penny!!
- eBay automated feedback- Feedback left by buyer.Past monthOrder completed successfully—tracked and on time
- j***r (557)- Feedback left by buyer.Past monthVerified purchaseGreat seller! Just as described
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Seller feedback (2,422)
- o***r (26)- Feedback left by buyer.Past monthVerified purchaseIt was pricey compared to the white Raiders tumbler but the only black one i could find. Worth every penny!!
- eBay automated feedback- Feedback left by buyer.Past monthOrder completed successfully—tracked and on time
- j***r (557)- Feedback left by buyer.Past monthVerified purchaseGreat seller! Just as described