The Essential Digital Detox Plan by Orianna Fielding Banks Recipes 2014

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Condition:
Like New
“Minor storage wear no rips no folds please view all photos”
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Located in: Cornersville, Tennessee, United States
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eBay item number:166196968746
Last updated on Oct 27, 2025 23:02:16 MYTView all revisionsView all revisions

Item specifics

Condition
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Minor storage wear no rips no folds please view all photos”
Country of Origin
Dubai
Signed
No
Ex Libris
No
Narrative Type
Nonfiction
Original Language
English
Intended Audience
Adults, Young Adults
Inscribed
No
Vintage
No
Personalize
No
Type
Paperback / softback
Literary Movement
Modernism
Era
2010s
Personalized
No
Features
Illustrated, Dust Jacket
ISBN
9781780979052
Category

About this product

Product Identifiers

Publisher
Carlton Books, The Limited
ISBN-10
1780979053
ISBN-13
9781780979052
eBay Product ID (ePID)
239673688

Product Key Features

Book Title
Essential Digital Detox Plan : How to Achieve Balance in a Digital World
Number of Pages
128 Pages
Language
English
Publication Year
2018
Topic
Mindfulness & Meditation, Social Aspects, General, Interpersonal Relations
Genre
Body, Mind & Spirit, Technology & Engineering, Self-Help, Psychology
Author
Orianna Fielding-Banks
Book Series
Y Ser.
Format
Mass Market

Dimensions

Item Length
9.3 in
Item Width
7.3 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
TitleLeading
The
Dewey Decimal
158.2
Synopsis
More and more we rely on digital connection to fulfill our needs, but so many of these needs cannot be met by a smartphone. Through self-help assessments, step-by-step programs and rebalancing techniques, this essential guide shows you how technology can play a useful and rewarding role in your life, but not at the expense of personal relationships, and provides tools to enable you to create a healthy balance between the two. Includes step-by-step plans for minutes-long, hour-long, day-long and weekend detoxing programs; interviews with well-known people who have addressed the issue, such as Arianna Huffington ( Huffington Post ) and Lewis Lapham ( Lapham's Quarterly ), who works completely offline; yoga "snacks" (10-minutes workouts) for practical ways to achieve balance and mind-body flow away from your phone; and checklists and questionnaires that will enable you to assess how digitally addicted you are.
LC Classification Number
HM1106

Item description from the seller

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aamazingstuff2have

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