Treadmill Training for Runners : How to Utilize the Treadmill for Your Running

Robinhood’s Reserves
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US $9.99
ApproximatelyRM 41.92
Condition:
Very Good
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eBay item number:165963276534

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
ISBN
9781931088053
Category

About this product

Product Identifiers

Publisher
Shamrock Craft Cove Publishing
ISBN-10
1931088055
ISBN-13
9781931088053
eBay Product ID (ePID)
44672742

Product Key Features

Book Title
Treadmill Training for Runners : How to Utilize the Treadmill for Your Running Goals
Number of Pages
301 Pages
Language
English
Publication Year
2005
Topic
Exercise, General
Illustrator
Yes
Genre
Health & Fitness
Author
Rick Morris
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
14.6 Oz
Item Length
9 in
Item Width
6.3 in

Additional Product Features

Intended Audience
Trade
LCCN
2004-091679
Dewey Edition
22
Dewey Decimal
613.7/11
Synopsis
Treadmill Training for Runners shows it's readers how to reach their running and fitness goals using the treadmill. The book includes over 50 workouts and training programs designed specifically for the treadmill. Readers will learn how to gain fitness, lose weight and train for races from a 5K to a full marathon.
LC Classification Number
GV543.M67 2004

Item description from the seller

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Robinhood’s Reserves

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