The Shred Power Cleanse Book Healthy Eating Detox Diet Paperback Like New

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Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
Subjects
Food & Drink
Subject
Books on Collecting
Type
Cookbook
Cookery Topic
Dieting
ISBN
9781250061225
Category

About this product

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
1250061229
ISBN-13
9781250061225
eBay Product ID (ePID)
211710661

Product Key Features

Book Title
Shred Power Cleanse : Eat Clean. Get Lean. Burn Fat
Number of Pages
224 Pages
Language
English
Topic
Body Cleansing & Detoxification, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2015
Illustrator
Yes
Genre
Health & Fitness
Author
Ian K. Smith
Format
Hardcover

Dimensions

Item Height
0.7 in
Item Weight
22.2 Oz
Item Length
9.4 in
Item Width
6.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2015-037093
Dewey Edition
23
Reviews
"...fitness enthusiasts will appreciate this clear-cut and user-friendly program." - Publishers Weekly
TitleLeading
The
Dewey Decimal
613.2
Table Of Content
Dedication Contents Acknowledgments Introduction Chapter One: How the Body Detoxifies Chapter Two: The SHRED Power Ingredients Chapter Three: How the SHRED Power Cleanse Works Chapter Four: Week 1: Launch Chater Five: Week 2: Orbit Chapter Six: SHRED Power Weekend Cleanse Chapter Seven: Smoothies and Shakes Index
Synopsis
Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start BIG change: - More than 50 smoothie recipes built to boost your immunity and maintain your protein and fiber intake, including Dr. Ian's signature Purple Power Cleanse smoothie - Fresh salads and other clean foods to fill you up and keep your energy level high - Detoxifying exercise regiments for beginner, intermediate, and advanced levels - A Weekend Power Tune-up bonus, designed to keep you on track long after the two weeks of the cleanse are up and all some Shred Cleansers will need. The SHRED Power Cleanse will keep you satisfied, clear your mind, and leave you several pounds lighter., Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start BIG change: - More than 50 smoothie recipes built to boost your immunity and maintain your protein and fiber intake, including Dr. Ian's signature Purple Power Cleanse smoothie - Fresh salads and other clean foods to fill you up and keep your energy level high - Detoxifying exercise regiments for beginner, intermediate, and advanced levels - A Weekend Power Tune-up bonus, designed to keep you on track long after the two weeks of the cleanse are up and all some Shred Cleansers will need. The SHRED Power Cleanse will keep you satisfied, clear your mind, and leave you several pounds lighter.
LC Classification Number
RA784.5.S64 2015

Item description from the seller

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