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Get It Done My Plan, Your Goal: 60 Recipes and Workout Sessions Bradley Simmonds

The Book Monkey
  • (9462)
GBP 8.99
ApproximatelyRM 50.44
Condition:
Brand New
2 available3 sold
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Postage:
GBP 18.88 (approx RM 105.94) International Priority Shipping to United States via eBay's Global Shipping Program
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Located in: Manchester, United Kingdom
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Delivery:
Estimated between Thu, 3 Oct and Fri, 11 Oct to 43230
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eBay item number:163308956902
Last updated on Dec 11, 2023 02:41:02 MYTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN
9780008222727
Publication Year
2018
Format
Paperback
Language
English
Book Title
Get It Done: My Plan, Your Goal: 60 Recipes and Workout Sessions for a Fit, Lean Body
Item Height
246mm
Author
Bradley Simmonds
Publisher
HarperCollins
Topic
Cooking, Health
Item Width
189mm
Item Weight
690g
Number of Pages
224 Pages

About this product

Product Information

'A leading voice in the health industry' - Daily Express A unique, no-excuses, no-regrets body and mind revolution. In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams, and keep it. Do you want to shred fat, get lean, tone up, be stronger, stabilise your core and access calm and focus? Now you can, with Bradley's specially tailored food and workout plan. A method seamlessly blending HIIT, body weight exercises, TRX and weight training with delicious, filling, wholesome meals to nourish your body and quiet your mind, Bradley's uncompromising, inspiring approach means you'll thank him, and yourself, later. Featuring: * 60 delicious, quick-to-prep breakfasts, lunches, dinners, snacks, puds and even cocktails * 10+ weekly workout plans with 30+ workouts * Photos of every exercise * Full colour food shots Understand the true meaning of a great workout. Look forward to good food. Transform your body and your life permanently.

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780008222727
eBay Product ID (ePID)
2317763461

Product Key Features

Book Title
Get It Done: My Plan, Your Goal: 60 Recipes and Workout Sessions for a Fit, Lean Body
Author
Bradley Simmonds
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
2018
Number of Pages
224 Pages

Dimensions

Item Height
246mm
Item Width
189mm
Item Weight
690g

Additional Product Features

Title_Author
Bradley Simmonds
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 151900437
The Book Monkey

The Book Monkey

98.7% positive feedback
27K items sold
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Joined Oct 2011
The Book Monkey is an online retailer of books of all kinds - childrens, fiction, gardening and cookery books to name just a few. We also sell a selection of box sets for children and adults alike.

Detailed Seller Ratings

Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
4.9
Communication
4.8

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Seller feedback (10,161)

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