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Healthy Meal Prep : Time-Saving Strategies to Plan, Prep, and Portion Your...
US $9.00
ApproximatelyRM 38.06
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Shipping:
US $6.00 (approx RM 25.37) USPS Media MailTM.
Located in: Deltona, Florida, United States
Delivery:
Estimated between Mon, 20 Oct and Thu, 23 Oct to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:157395251669
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Type
- Cookbook
- Narrative Type
- Nonfiction
- Age Level
- Adults
- Intended Audience
- Adults
- Country of Origin
- United States
- ISBN
- 9781465464866
About this product
Product Identifiers
Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
1465464867
ISBN-13
9781465464866
eBay Product ID (ePID)
240555243
Product Key Features
Book Title
Healthy Meal Prep : Time-Saving Plans to Prep and Portion Your Weekly Meals
Number of Pages
160 Pages
Language
English
Publication Year
2017
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Methods / Quick & Easy, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
19.6 Oz
Item Length
9.1 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-933255
Dewey Edition
23
Dewey Decimal
641.5/55
Synopsis
Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners. When you're busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful recipes and simple meal plans will guide you through preparing a week's worth of wholesome, balanced dishes in just a few short hours. Included in Healthy Meal Prep: - Prep day action plans for each week with practical, step-by-step guidance on how to execute your meal prep - Convenient shopping lists for every plan that will help you save time and make your prep days easier - Advice on storing your meals in the refrigerator or freezer, and tips for reheating - Over 50 simple and delicious recipes - Time-saving shortcuts and simple strategies for making meal prep work for you - Nutritional information for every recipe to help manage macros and achieve diet goals, Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Steph and Adam (formerly Fit Couple Cooks), each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners. When you're busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful recipes and simple meal plans will guide you through preparing a week's worth of wholesome, balanced dishes in just a few short hours. Included in Healthy Meal Prep: - Prep day action plans for each week with practical, step-by-step guidance on how to execute your meal prep - Convenient shopping lists for every plan that will help you save time and make your prep days easier - Advice on storing your meals in the refrigerator or freezer, and tips for reheating - Over 50 simple and delicious recipes - Time-saving shortcuts and simple strategies for making meal prep work for you - Nutritional information for every recipe to help manage macros and achieve diet goals, Plan, prep, and portion your weekly meals! Achieve your diet goals, maximize your time, and save money by preparing your weekly meals in advance. Planning ahead is the best way to ensure success when you're trying to eat healthy, but figuring out what to make and eat each week can be overwhelming. Healthy Meal Prep does the work for you with 12 clean-eating meal plans that guide you through preparing a week's worth of wholesome, balanced meals in just a few hours. Learn simple strategies for making meal prep work for your goals, budget, and lifestyle. Stock your fridge with single-serving breakfasts, pre-portioned lunches, and ready-to eat-snacks-- and you won't be tempted to grab unhealthy meals on the go. Head-start staples and delicious prep-ahead dinners keep weeknight cooking to a minimum. Complete nutritional information for every recipe and meal plan are also included.
LC Classification Number
RM237.73
Item description from the seller
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Seller feedback (2,048)
- *****- Feedback left by buyer.Past 6 monthsVerified purchaseNice Appliqué Wooden Bear Tea Towel Snowboarding Snowman Set. Smooth Transaction. Good Communication. Quick Ship. Well Packed. Arrived As Described. Great Value. Thank You!
- i***u (1778)- Feedback left by buyer.Past 6 monthsVerified purchaseexactly as described super fast shipping great communication well packaged smooth easy transaction Thank you!!
- *****- Feedback left by buyer.Past 6 monthsVerified purchaseQuickly shipped package was great as described in the ad is of great value