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The Awakening Body: Body-Based Meditations for Wisdom,... - Ray, Reginald A.
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The Awakening Body: Body-Based Meditations for Wisdom,... - Ray, Reginald A.
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The Awakening Body: Body-Based Meditations for Wisdom,... - Ray, Reginald A.

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GBP 4.30
ApproximatelyRM 24.98
Condition:
Like New
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    Located in: Rossendale, United Kingdom
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    eBay item number:157068428557
    Last updated on Jun 17, 2025 00:16:31 MYTView all revisionsView all revisions

    Item specifics

    Condition
    Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
    Genre
    Popular psychology
    ISBN
    9781611803716

    About this product

    Product Information

    A senior Buddhist teacher offers six fundamental body-based meditation practices that show the reader that enlightenment is as close to you as your own body. A senior Buddhist teacher offers fundamental body-based meditation practices that prove enlightenment is as close to you as your own body Many of us experience life through so many conceptual filters that we never recognize the freedom and joy that are inherent in us-and are in fact the essence of who we are.We can grow old not realizing that one of the most powerful tools to escape the painful knots we tie ourselves in is, literally, at our fingertips- our body. With The Awakening Body, Reggie Ray cracks open the shell of the mind-body dichotomy and presents six fundamental body-based practices that connect us back to who we really are. These practices cut through the mental fabrications through which we experience our world and lead us directly to the richness of living a fully present, embodied human life. This book includes a link to free downloads of recorded guided practices.

    Product Identifiers

    Publisher
    Shambhala Publications INC International Concepts
    ISBN-13
    9781611803716
    eBay Product ID (ePID)
    229389502

    Product Key Features

    Book Title
    The Awakening Body: Somatic Meditation for Discovering Our Deepest Life
    Author
    Reginald Ray
    Format
    Paperback
    Language
    English
    Topic
    Mental Exercise, Popular Psychology
    Publication Year
    2016
    Number of Pages
    176 Pages

    Dimensions

    Item Height
    213mm
    Item Width
    140mm
    Item Weight
    238g

    Additional Product Features

    Title_Author
    Reginald Ray
    Country/Region of Manufacture
    United States

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    Seller business information

    VAT number: GB 901578627
    About this seller

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