
The Bikini Body Motivation & Habits Guide by Kayla Itsines Large Paperback 2017
AU $16.95AU $16.95
May 25, 14:45May 25, 14:45
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The Bikini Body Motivation & Habits Guide by Kayla Itsines Large Paperback 2017
AU $16.95
ApproximatelyRM 46.68
or Best Offer
Condition:
“In Good Condition -some wear to cover and some discoloration to fore edges”
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
AU $82.25 (approx RM 226.54) Australia Post International Standard.
Located in: park holme, Australia
Delivery:
Estimated between Wed, 25 Jun and Mon, 7 Jul
Returns:
No returns accepted.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
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eBay item number:156931552129
Item specifics
- Condition
- Good
- Seller Notes
- “In Good Condition -some wear to cover and some discoloration to fore edges”
- Type
- Novel
- Narrative Type
- Non-Fiction
- Features
- Illustrated, Poster
- Original Language
- English
- Genre
- Health, Treatments & Medicine, Motivation
- Intended Audience
- Adults
- ISBN
- 9781925481525
About this product
Product Information
Use the power of motivation and good habits to become fitter, healthier and stronger, for life! Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide, Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health. In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.
Product Identifiers
Publisher
Pan Macmillan Australia
ISBN-13
9781925481525
eBay Product ID (ePID)
14046363312
Product Key Features
Book Title
The Bikini Body Motivation & Habits Guide
Format
Paperback
Language
English
Topic
Health
Publication Year
2017
Number of Pages
312 Pages
Dimensions
Item Height
214mm
Item Width
259mm
Item Weight
1184g
Additional Product Features
Country/Region of Manufacture
Australia
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