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The Circadian Code: Lose weight, supercharge your... - Panda, Dr. Satchin
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The Circadian Code: Lose weight, supercharge your... - Panda, Dr. Satchin
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GBP 5.50
ApproximatelyRM 31.95
Condition:
Very Good
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    Shipping:
    GBP 5.00 (approx RM 29.04) Economy Int'l Postage.
    Located in: Rossendale, United Kingdom
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    Estimated between Mon, 7 Jul and Tue, 22 Jul to 94104
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    eBay item number:156930573728
    Last updated on Jun 06, 2025 03:51:09 MYTView all revisionsView all revisions

    Item specifics

    Condition
    Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
    Genre
    Sleep Disorders & Therapy
    ISBN
    9781785042010

    About this product

    Product Information

    Written by a world leader in circadian rhythms, this book will change the conversation around sleeping and eating. Change your daily routine, transform your health. Circadian rhythms are biological processes or clocks that exist in each one of our cells. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health from weight and energy levels through to resistance to disease and infection, and how well we sleep. Now, in The Circadian Code, this new science is revealed, showing that the timings of our day (when we eat, sleep, exercise, work) are more crucial than we ever thought before. And that, most importantly, if your daily schedule is out of sync with your circadian rhythms, you can fix it! Whether you are a shift worker, a frustrated dieter, someone suffering from sleep problems or chronic illness, whatever your health concern, The Circadian Code is the key to unlocking your health.

    Product Identifiers

    Publisher
    Ebury Publishing
    ISBN-13
    9781785042010
    eBay Product ID (ePID)
    21046612547

    Product Key Features

    Book Title
    The Circadian Code: Lose Weight, Supercharge Your Energy and Sleep Well Every Night
    Author
    Dr. Satchin Panda
    Format
    Paperback
    Language
    English
    Topic
    Health
    Publication Year
    2018
    Number of Pages
    288 Pages

    Dimensions

    Item Height
    234mm
    Item Width
    153mm
    Item Weight
    353g

    Additional Product Features

    Title_Author
    Dr. Satchin Panda
    Country/Region of Manufacture
    United Kingdom

    Item description from the seller

    Seller business information

    VAT number: GB 901578627
    About this seller

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