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The Healthy Coconut Flour Cookbook: More than 100 Grain-Free Gluten-Free Paleo-F

US $8.99
ApproximatelyRM 38.48
Condition:
Very Good
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Located in: Dallas, Texas, United States
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eBay item number:156748531453
Last updated on May 04, 2025 11:54:48 MYTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
ISBN
9781592335466

About this product

Product Identifiers

Publisher
Quarto Publishing Group USA
ISBN-10
1592335462
ISBN-13
9781592335466
eBay Product ID (ePID)
160070279

Product Key Features

Book Title
Healthy Coconut Flour Cookbook : More Than 100 *Grain-Free *Gluten-Free *Paleo-Friendly Recipes for Every Occasion
Number of Pages
160 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Gluten-Free, Methods / Baking
Publication Year
2014
Illustrator
Yes
Genre
Cooking
Author
Erica Kerwien
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
16 Oz
Item Length
9.2 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Reviews
" The Healthy Coconut Flour Cookbook is an amazing resource for anyone who's interested in creating delicious and nutritious food." - Robynne Chutkan, M.D., author of Gutbliss andfounder of The Digestive Center for Women
Synopsis
With The Coconut Flour Cookbook , you'll learn how to bake wonderful breads, muffins, cakes, and more with this amazing flour., With The Coconut Flour Cookbook , you'll learn how to bake wonderful breads, muffins, cakes, and more with this amazing flour. Discover the Wonders of (Naturally Gluten-Free) Coconut Flour! Coconut flour is quickly becoming one of the most popular flours on the market today, and deservedly so. It contains no gluten and no grain, and is low in digestive carbs and high in fibre, making it a favourite among Paleo, gluten-free, grain-free, nut-free, and low-glycemic dieters. In addition to what coconut flour doesn't contain, what it does contain is just as impressive. Not only is it packed with protein, but it also contains four times more fibre than oat bran; just a few tablespoons provides you with between 25 to 50 percent of your daily required intake! Unlike gluten-free flour mixes, however, coconut flour may be used on its own and contains only one, all-natural ingredient coconut. Yet its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other gluten-free treats. One bite of light and moist coconut flour bread is sure to have you addicted! Inside, you'll learn how to bake wonderful muffins, cakes, cookies, savoury bites and more with this amazing flour, which is now easy to find in most grocery stores and online. No fillers, additives, and gums here - just simple, all-natural treats such as: Cheddar Biscuits; Skillet Cornbread; Chocolate Chip Scones; Spiced Pumpkin Bread; Carrot Cake; Chocolate Layer Cake; Red Velvet Cupcakes; Pesto Flatbread Pizza; Garlic-Cauliflower Breadsticks; Spinach Mushroom Feta Crepes; Coconut Shrimp with Sweet Chili Dipping Sauce Erica Kerwien will walk you through everything you need to know for using the flour with great results. You'll also find a handy icon guide for those recipes that are (or can be made) Paleo, grain-free, gluten-free, dairy-free, nut-free and more, so in no time you'll be whipping up new favourites that will please everyone (and every diet) at your table., Discover the Wonders of (Naturally Gluten-Free) Coconut Flour Coconut flour is quickly becoming one of the most popular flours on the market today, and deservedly so. It contains no gluten and no grain, and is low in digestive carbs and high in fiber, making it a favorite among Paleo, gluten-free, grain-free, nut-free, and low-glycemic dieters. In addition to what coconut flour doesn't contain, what it does contain is just as impressive. Not only is it packed with protein, but it also contains four times more fiber than oat bran; just a few tablespoons provides you with between 25 to 50 percent of your daily required intake Unlike gluten-free flour mixes, however, coconut flour may be used on its own and contains only one, all-natural ingredient coconut. Yet its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other gluten-free treats. One bite of light and moist coconut flour bread is sure to have you addicted Inside, you'll learn how to bake wonderful muffins, cakes, cookies, savory bites and more with this amazing flour, which is now easy to find in most grocery stores and online. No fillers, additives, and gums here - just simple, all-natural treats such as: * Cheddar Biscuits * Skillet Cornbread * Chocolate Chip Scones * Spiced Pumpkin Bread * Carrot Cake * Chocolate Layer Cake * Red Velvet Cupcakes * Pesto Flatbread Pizza * Garlic-Cauliflower Breadsticks * Spinach Mushroom Feta Cr pes * Coconut Shrimp with Sweet Chili Dipping Sauce Author and blogger Erica Kerwien (www.comfybelly.com) will walk you through everything you need to know for using the flour with great results. You'll also find a handy icon guide for those recipes that are (or can be made) Paleo, grain-free, gluten-free, dairy-free, nut-free and more, so in no time you'll be whipping up new favorites that will please everyone (and every diet) at your table., Discover the Wonders of (Naturally Gluten-Free) Coconut Flour! Coconut flour is quickly becoming one of the most popular flours on the market today, and deservedly so. It contains no gluten and no grain, and is low in digestive carbs and high in fiber, making it a favorite among Paleo, gluten-free, grain-free, nut-free, and low-glycemic dieters. In addition to what coconut flour doesn't contain, what it does contain is just as impressive. Not only is it packed with protein, but it also contains four times more fiber than oat bran; just a few tablespoons provides you with between 25 to 50 percent of your daily required intake! Unlike gluten-free flour mixes, however, coconut flour may be used on its own and contains only one, all-natural ingredient coconut. Yet its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other gluten-free treats. One bite of light and moist coconut flour bread is sure to have you addicted! Inside, you'll learn how to bake wonderful muffins, cakes, cookies, savory bites and more with this amazing flour, which is now easy to find in most grocery stores and online. No fillers, additives, and gums here - just simple, all-natural treats such as: * Cheddar Biscuits * Skillet Cornbread * Chocolate Chip Scones * Spiced Pumpkin Bread * Carrot Cake * Chocolate Layer Cake * Red Velvet Cupcakes * Pesto Flatbread Pizza * Garlic-Cauliflower Breadsticks * Spinach Mushroom Feta Crêpes * Coconut Shrimp with Sweet Chili Dipping Sauce Author and blogger Erica Kerwien (www.comfybelly.com) will walk you through everything you need to know for using the flour with great results. You'll also find a handy icon guide for those recipes that are (or can be made) Paleo, grain-free, gluten-free, dairy-free, nut-free and more, so in no time you'll be whipping up new favorites that will please everyone (and every diet) at your table.
LC Classification Number
TX814.5.C63K47 2014

Item description from the seller

About this seller

HPB-Emerald

98.5% positive feedback149K items sold

Joined Apr 2010
Hello, and welcome to HPB Inc.! We have been in business for over 50 years and we specialize in used books and media of all kinds. We ship via the US Postal Service and DHL from the USA. Items are ...
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