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Meditation For Dummies? - Bodian, Stephan
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Meditation For Dummies? - Bodian, Stephan
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Jun 20, 22:22Jun 20, 22:22
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Meditation For Dummies? - Bodian, Stephan

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GBP 3.60
ApproximatelyRM 20.91
Condition:
Good
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    Located in: Rossendale, United Kingdom
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    eBay item number:156741196273
    Last updated on May 24, 2025 21:19:46 MYTView all revisionsView all revisions

    Item specifics

    Condition
    Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
    Genre
    Mind, body, spirit: meditation & visualisation
    ISBN
    9780471777748

    About this product

    Product Information

    The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time magazine, over 15 million Americans now practice meditation regularly. It's a great way to reduce stress, increase energy, and enjoy better health. This fun and easy guide has long been a favorite with meditation newcomers. And now it's even better. For this new edition, author Stephan Bodian has added an audio CD with more than 70 minutes of guided meditations that are keyed to topics in the book, from tuning in to one's body, transforming suffering, and replacing negative patterns to grounding oneself, consulting the guru within, and finding a peaceful place. The book also discusses the latest research on the health benefits of meditation, along with new advice on how to get the most out of meditation in today's fast-paced world. Stephan Bodian (Fairfax, CA and Sedona, AZ) is a licensed psychotherapist and the former editor-in-chief of Yoga Journal. He has written for Fitness, Alternative Medicine, Cooking Light, and Tricycle and is the coauthor of Buddhism For Dummies (0-7645-5359-3).

    Product Identifiers

    Publisher
    John Wiley & Sons INC International Concepts
    ISBN-13
    9780471777748
    eBay Product ID (ePID)
    87932818

    Product Key Features

    Book Title
    Meditation for Dummies
    Author
    Stephan Bodian
    Format
    Paperback
    Language
    English
    Topic
    Mental Exercise
    Publication Year
    2006
    Number of Pages
    384 Pages

    Dimensions

    Item Height
    238mm
    Item Width
    192mm
    Item Weight
    620g

    Additional Product Features

    Title_Author
    Stephan Bodian
    Country/Region of Manufacture
    United States

    Item description from the seller

    Seller business information

    VAT number: GB 901578627
    About this seller

    WeBuyBooks

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    Detailed Seller Ratings

    Average for the last 12 months
    Accurate description
    4.9
    Reasonable shipping cost
    5.0
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    5.0
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    5.0

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      • a***t (3385)- Feedback left by buyer.
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        Good book quick postage well packaged and well pleased.๐Ÿ˜Šโœจ
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