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The Gaslighting Recovery Workbook: Healing From Emotional Abuse - Marlow-MaC...
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US $7.59
ApproximatelyRM 35.81
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Located in: El Dorado, Kansas, United States
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Estimated between Tue, 18 Jun and Mon, 24 Jun to 43230
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- 99.2% positive feedback
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eBay item number:156167361114
Item specifics
- Condition
- Release Year
- 2020
- ISBN
- 9781646112692
- Book Title
- Gaslighting Recovery Workbook : Healing from Emotional Abuse
- Item Length
- 10 in
- Publisher
- Callisto Publishing LLC
- Publication Year
- 2020
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5 in
- Genre
- Self-Help, Psychology, Crafts & Hobbies
- Topic
- Psychotherapy / Couples & Family, Abuse, General, Interpersonal Relations
- Item Width
- 8 in
- Item Weight
- 18.7 Oz
- Number of Pages
- 192 Pages
About this product
Product Information
Start healing from gaslighting today Gaslighting is the practice of psychologically manipulating someone into questioning their own sanity--and if you are reading this, you may be all-too familiar with this form of emotional abuse. The Gaslighting Recovery Workbook is a uniquely interactive method of rebuilding your self-esteem and allowing yourself to heal from an abusive relationship. Through a process of explanation, advice, positive affirmations, daily logs, visualizations, and a journal-style workbook approach, you'll understand gaslighting, the stages of recovery, and how to heal and move forward. It contains the most effective, evidence-based strategies for conquering gaslighting at work, with friends and family, and partners. Recovery from gaslighting involves: Profile the abuser --Identifying and understanding abusive personality disorders is essential to the recovery process. You can do it --Grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse. Well thought out --Interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself. The Gaslighting Recovery Workbook is a thoughtful and comprehensive source of information for anyone who has been a victim of this form of abuse.
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1646112695
ISBN-13
9781646112692
eBay Product ID (ePID)
26038614217
Product Key Features
Book Title
Gaslighting Recovery Workbook : Healing from Emotional Abuse
Format
Trade Paperback
Language
English
Topic
Psychotherapy / Couples & Family, Abuse, General, Interpersonal Relations
Publication Year
2020
Genre
Self-Help, Psychology, Crafts & Hobbies
Number of Pages
192 Pages
Dimensions
Item Length
10 in
Item Height
0.5 in
Item Width
8 in
Item Weight
18.7 Oz
Additional Product Features
Reviews
" This workbook is empowering and a must read for anyone in or treating a toxic, shame-based family system and culture. Amy's clear and concise delivery helps the reader not only identify gaslighting but also work through what the personal effects are and how to heal through thought-provoking exercises. I am happy to add this workbook to the resources I recommend to clients." --Amy Kempe, MS, LPC, NCC, CSAT Authentic Life Therapy, "This workbook is empowering and a must read for anyone in or treating a toxic, shame-based family system and culture. Amy's clear and concise delivery helps the reader not only identify gaslighting but also work through what the personal effects are and how to heal through thought-provoking exercises. I am happy to add this workbook to the resources I recommend to clients." --Amy Kempe, MS, LPC, NCC, CSAT Authentic Life Therapy
Target Audience
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Item description from the seller
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eBay item number:156167361114
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El Dorado, Kansas, United States
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Postage and handling | To | Service | Delivery*See Delivery notes |
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Free postage | United States | Economy Postage (USPS Media MailTM) | Estimated between Tue, 18 Jun and Mon, 24 Jun to 43230 |
US $9.99 (approx RM 47.13) | United States | Expedited Shipping | Estimated between Mon, 17 Jun and Sat, 22 Jun to 43230 |
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