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The Fat Flush Plan by Ann Louise Gittleman (Hardcover) - Good Condition!!!!!!!!!

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Book Title
The Fat Flush Plan
ISBN
9780071383837
Subject Area
Cooking, Health & Fitness, Medical
Publication Name
Fat Flush Plan
Item Length
9.2 in
Publisher
Mcgraw-Hill Education
Subject
Nutrition, Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / Weight Loss
Publication Year
2001
Type
Textbook
Format
Hardcover
Language
English
Item Height
1.1 in
Author
Ann Louise Gittleman
Item Width
6.4 in
Item Weight
20.8 Oz
Number of Pages
288 Pages

About this product

Product Information

FINALLY, A DIET PLAN THAT BUILDS A BRIDGE BETWEEN BEAUTY AND HEALTH ! If you're like most people, you're probably thoroughly confused when it comes to choosing a weight loss plan. You've been bombarded by new miracle diets, yet constantly alerted to the health risks associated with these fads. Are carbs bad? Is a high protein diet good? How much fat is really healthy? Should you follow the Mediterranean diet or the Asian diet? Finally, there's a way to ease your concerns and meet your goals: The Fat Flush Diet Plan will show you how to shed unwanted pounds while actually improving your health, and building a bridge between beauty and vitality. The Fat Flush Diet's unique, groundbreaking program targets cleansing the liverthe largest, most versatile organ in the bodyand the one most essential to maintaining optimal body weight. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, this detoxifying process boosts the liver's ability to function at its highest level, accelerating weight loss while improving your health. Simple safe, and highly effective, this plan: * works via a process of detoxifying the liver thereby increasing metabolism * provides an excellent way to begin dieting as well as to continue weight loss * is the only diet program that can successfully break through the stubborn weight loss plateau every dieter faces, and "flush out" stubborn fat, while retaining crucial nutrients The Fat Flush process also sets off a domino effect of health benefits, including: * Increasing your metabolism * Giving you more energy * Helping you get a more restful night's sleep * Stabilizing your moods Here, at last, is a diet that combines common sense and sound science, making it the perfect choice for both first time dieters and those who have had varying levels of success on other programs.

Product Identifiers

Publisher
Mcgraw-Hill Education
ISBN-10
0071383832
ISBN-13
9780071383837
eBay Product ID (ePID)
2196231

Product Key Features

Author
Ann Louise Gittleman
Publication Name
Fat Flush Plan
Format
Hardcover
Language
English
Subject
Nutrition, Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / Weight Loss
Publication Year
2001
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Number of Pages
288 Pages

Dimensions

Item Length
9.2 in
Item Height
1.1 in
Item Width
6.4 in
Item Weight
20.8 Oz

Additional Product Features

LCCN
2001-052166
Lc Classification Number
Rm222.2.G5373 2002
Copyright Date
2002
Target Audience
Trade
Dewey Decimal
613.2/5
Dewey Edition
23

Item description from the seller

newyorkcityzen

newyorkcityzen

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