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8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing b

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eBay item number:156112905206
Last updated on Jun 05, 2024 08:43:05 MYTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN-13
9780393706055
Type
NA
Publication Name
NA
UPC
Does not apply
Publication Year
2010
Format
Paperback
Language
English
Book Title
8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing
Item Height
236mm
Author
Babette Rothschild
Publisher
Ww Norton & Co
Topic
Coping with Illness, Popular Psychology
Item Width
157mm
Item Weight
270g
Number of Pages
192 Pages

About this product

Product Information

Safe and effective principles and strategies for recovery from trauma. Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others. This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery

Product Identifiers

Publisher
Ww Norton & Co
ISBN-13
9780393706055
eBay Product ID (ePID)
96520532

Product Key Features

Book Title
8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing
Author
Babette Rothschild
Format
Paperback
Language
English
Topic
Coping with Illness, Popular Psychology
Publication Year
2010
Number of Pages
192 Pages

Dimensions

Item Height
236mm
Item Width
157mm
Volume
0
Item Weight
270g

Additional Product Features

Title_Author
Babette Rothschild
Series Title
8 Keys to Mental Health
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Value Added Tax Number:
  • AU 82107909133
  • GB 293967539
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