Kathy Smith - Timesaver: Lift Weights to Lose Weight (VHS, 1998)

Rendo Ranch
(5956)
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US $4.00
ApproximatelyRM 16.83
Condition:
Very Good
Shipping:
US $4.47 (approx RM 18.80) USPS Media MailTM.
Located in: Elizabeth, Colorado, United States
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eBay item number:152971832200
Last updated on Aug 23, 2024 03:41:30 MYTView all revisionsView all revisions

Item specifics

Condition
Very Good: An item that is used but still in very good condition. No damage to the jewel case or ...
Former Rental
No
Release Year
1998
Actor
Kathy Smith
UPC
0074645156538
Category

About this product

Product Information

Looking for a fast-paced, high energy workout? This instructional program leads the viewer through two separate upper and lower-body workouts using Kathy Smith's dual-track format. This unique system allows the viewer to focus on trouble spots and increase difficulty levels while gaining strength and endurance. The two 20-minute routines can be done separately or together for maximum results or timesaving practicality. Basic work-out exercises are performed with Smith's motivating twists and are simple enough for the novice viewer to find his/her own pace. Two sets of light-weight dumbbells are required and ankle weights are recommended. Exclusive to this DVD version is a bonus abdominal and back workout.

Product Identifiers

UPC
0074645156538
eBay Product ID (ePID)
3291126

Product Key Features

Genre
Sports/Recreation, Sports
Movie/TV Title
Kathy Smith-Timesaver: Lift Weights to Lose Weight
Rating
NR
Sub-Genre
Physical Fitness, Health/Diet

Additional Product Features

Format
Vhs
Release Date
19981103
Film Country
USA

Item description from the seller

About this seller

Rendo Ranch

97.6% positive feedback•10K items sold

Joined Mar 2002
Usually responds within 24 hours
Rendo Ranch offers a variety of new & used items - Clothing to Gifts, Vintage to Antique Collectibles, Books to DVDs and MORE - All at exceptional prices!
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Detailed Seller Ratings

Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
4.7
Shipping speed
5.0
Communication
4.9

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