Picture 1 of 2
Gallery
Picture 1 of 2
Have one to sell?
You: Breathing Easy : Meditation and Breathing Techniques to Relax, Refresh and
US $4.87
ApproximatelyRM 20.58
or Best Offer
Condition:
Good
An item in used but good condition. May have minor damage to jewel case including scuffs or cracks, or to the item cover including scuffs, scratches, or cracks. The cover art and liner notes are included for a CD. VHS or DVD box is included. Video game instructions are included. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape.
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Shipping:
US $4.47 (approx RM 18.89) USPS Media MailTM.
Located in: Natick, Massachusetts, United States
Delivery:
Estimated between Thu, 4 Sep and Tue, 9 Sep to 94104
Returns:
No returns accepted.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:146801081275
Item specifics
- Condition
- ISBN
- 9780743573740
About this product
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
0743573749
ISBN-13
9780743573740
eBay Product ID (ePID)
24069212146
Product Key Features
Topic
Healing, General
Book Title
You: Breathing Easy : Meditation and Breathing Techniques to Relax, Refresh and Revitalize
Publication Year
2008
Language
English
Genre
Health & Fitness
Format
Compact Disc
Dimensions
Item Height
0.5 In.
Item Length
5.4 In.
Item Width
5 In.
Item Weight
4.3 Oz
Additional Product Features
Intended Audience
Trade
Number of Volumes
2 vols.
Edition Description
Unabridged edition
Synopsis
The bestselling "You" series expands with an original audio program in the tradition of "You: On a Walk." Includes a combination of expert wisdom, inspiration, and effective exercises. Abridged. 2 CDs., Feel better, healthier, and more relaxed...with the audio companion to the #1 Bestseller You: Staying Young Nothing is more fundamental to living than breathing. But just because you've been doing it all your life doesn't mean you can't do it better. Breathing well is also central to meditation, relaxation and other practices that slow down the aging process and feel great while you're doing it. Expanding on the life-extending program introduced in YOU: Staying Young , Drs. Michael Roizen and Mehmet Oz bring you an audio program designed to help you enjoy all the physical, mental and spiritual benefits that come from truly breathing easy. On Disc One, Drs. Roizen and Oz tell you how to focus on breathing to make it work for you. You'll learn how your breathing apparatus works, and how the breath of life moves through your body and affects your well-being. You'll explore the science of stress and discover how to identify stressors and reduce their effects. You'll also learn how to improve the significant part of your life you spend sleeping, and why it's so important to your overall health picture. Disc Two is devoted to tools and practices that will enhance your breathing, help you relax, and de-stress your life. In this remarkable series of exercises and meditations, the Docs and their frequent collaborator and co-host Lisa Oz introduce you to powerful techniques you'll use again and again, including: Deep breathing Breath awareness Guided meditation Stretching and relaxation We'll also help you open the YOU Toolbox for insights into medical tests, vitamins and supplements and other information vital to the rich, vibrant life of breathing easy. Whether you're just learning how to meditate or refining your technique, breathing and meditation are among your most powerful tools for repairing your body and fighting the effects of aging. Make healthy breathing a habit for life with YOU: Breathing Easy ., Feel better, healthier, and more relaxed...with the audio companion to the #1 Bestseller "You: Staying Young"Nothing is more fundamental to living than breathing. But just because you've been doing it all your life doesn't mean you can't do it better. Breathing well is also central to meditation, relaxation and other practices that slow down the aging process and feel great while you're doing it. Expanding on the life-extending program introduced in "YOU: Staying Young," Drs. Michael Roizen and Mehmet Oz bring you an audio program designed to help you enjoy all the physical, mental and spiritual benefits that come from truly breathing easy.On Disc One, Drs. Roizen and Oz tell you how to focus on breathing to make it work for you. You'll learn how your breathing apparatus works, and how the breath of life moves through your body and affects your well-being. You'll explore the science of stress and discover how to identify stressors and reduce their effects. You'll also learn how to improve the significant part of your life you spend sleeping, and why it's so important to your overall health picture.Disc Two is devoted to tools and practices that will enhance your breathing, help you relax, and de-stress your life. In this remarkable series of exercises and meditations, the Docs and their frequent collaborator and co-host Lisa Oz introduce you to powerful techniques you'll use again and again, including: Deep breathing Breath awareness Guided meditation Stretching and relaxationWe'll also help you open the YOU Toolbox for insights into medical tests, vitamins and supplements and other information vital to the rich, vibrant life of breathing easy.Whether you're justlearning how to meditate or refining your technique, breathing and meditation are among your most powerful tools for repairing your body and fighting the effects of aging. Make healthy breathing a habit for life with "YOU: Breathing Easy,"
Item description from the seller
Seller feedback (2,171)
- a***r (3161)- Feedback left by buyer.Past monthVerified purchaseMy item arrived as described, in beautiful condition, at a great price! Very secure packaging. Shipping was very quick too:) I would happily purchase from this seller again!
- r***r (8096)- Feedback left by buyer.Past monthVerified purchaseArrived today in great shape; thank you! :-)
- r***a (1117)- Feedback left by buyer.Past monthVerified purchaseGreat PC ty.
More to explore :
- You Magazines,
- Meditation Nonfiction Fiction & Nonfiction Books,
- Meditation Nonfiction Paperbacks Books,
- Nonfiction Books Fiction & Management Techniques,
- Meditation Nonfiction Hardcovers Books,
- Nonfiction Books Fiction & Photography Techniques,
- Devotions, Meditations Antiquarian & Collectible Books in Latin,
- Devotions, Meditations Leather Antiquarian & Collectible Books,
- Photography Techniques Hardcover Nonfiction Books Illustrated,
- Devotions, Meditations Original Antiquarian & Collectible Books in Latin
Seller feedback (2,171)
- a***r (3161)- Feedback left by buyer.Past monthVerified purchaseMy item arrived as described, in beautiful condition, at a great price! Very secure packaging. Shipping was very quick too:) I would happily purchase from this seller again!
- r***r (8096)- Feedback left by buyer.Past monthVerified purchaseArrived today in great shape; thank you! :-)
- r***a (1117)- Feedback left by buyer.Past monthVerified purchaseGreat PC ty.