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The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting...
by Willcox, Bradley J.; Willcox, D.... | PB | LikeNew
US $5.09
ApproximatelyRM 21.53
Condition:
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ”... Read moreabout condition
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Shipping:
Free Economy Shipping.
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Sat, 16 Aug and Fri, 22 Aug to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:146717753610
Item specifics
- Condition
- Like New
- Seller Notes
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780609807507
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0609807501
ISBN-13
9780609807507
eBay Product ID (ePID)
2070874
Product Key Features
Book Title
Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health--And How You CanToo
Number of Pages
496 Pages
Language
English
Publication Year
2002
Topic
Health & Healing / General, Diet & Nutrition / Nutrition, Aging, General, Diet & Nutrition / General
Illustrator
Yes
Genre
Cooking, Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
1.1 in
Item Weight
18.6 Oz
Item Length
9.2 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Reviews
"The Okinawa Program is a very significant contribution to the science of longevity. Read this book carefully and follow the recommendations and you will add years to your life and life to your years." -Deepak Chopra, M.D., author of Ageless Body, Timeless Mind "As you will learn in this scientifically factual and highly readable book, the general principles of living the Okinawa way . . . are accessible to everyone and quite consistent with the latest medical research on healthy lifestyles and healthy aging." -From the foreword by Andrew Weil, M.D., author of Spontaneous Healing and 8 Weeks to Optimum Health
Synopsis
"If Americans lived more like the Okinawans, 80 percent of the nation's coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down." --From The Okinawa Program The Okinawa Program , authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health-sponsored study. This breakthrough book reveals the diet, exercise, and lifestyle practices that make the Okinawans the healthiest and longest-lived population in the world. With an easy-to-follow Four-Week Turnaround Plan, nearly one hundred fast, delicious recipes, and a moderate exercise plan, The Okinawa Program can dramatically increase your chances for a long, healthy life
Item description from the seller
Seller feedback (5,703,660)
- 2***1 (1278)- Feedback left by buyer.Past monthVerified purchaseThank you for the great book and great service too!
- 0***8 (267)- Feedback left by buyer.Past monthVerified purchaseGreat book, pristine shape. Fast delivery. Highly recommend this seller. Very satisfied.
- e***e (3086)- Feedback left by buyer.Past monthVerified purchaseAnother good experience with this seller. Thank you!
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Seller feedback (5,703,660)
- 2***1 (1278)- Feedback left by buyer.Past monthVerified purchaseThank you for the great book and great service too!
- 0***8 (267)- Feedback left by buyer.Past monthVerified purchaseGreat book, pristine shape. Fast delivery. Highly recommend this seller. Very satisfied.
- e***e (3086)- Feedback left by buyer.Past monthVerified purchaseAnother good experience with this seller. Thank you!