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Muay Thai Training Exercises: Ultimate Guide to Fitness, Strength, Fight Prep
US $15.99
ApproximatelyRM 66.08
Condition:
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Free USPS Media MailTM.
Located in: Moline, Illinois, United States
Delivery:
Estimated between Fri, 5 Dec and Fri, 12 Dec to 94104
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No returns accepted.
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Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
About this item
Seller assumes all responsibility for this listing.
eBay item number:146664229301
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781583946572
About this product
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1583946578
ISBN-13
9781583946572
eBay Product ID (ePID)
159817714
Product Key Features
Book Title
Muay Thai Training Exercises : the Ultimate Guide to Fitness, Strength, and Fight Preparation
Number of Pages
200 Pages
Language
English
Topic
Training, Boxing, Martial Arts & Self-Defense
Publication Year
2013
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
20.1 Oz
Item Length
10.4 in
Item Width
7.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2013-008225
Dewey Edition
23
Dewey Decimal
796.815
Synopsis
Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques , professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level., A full-color specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainers Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques , professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques includes over 300 full-color illustrations and photos. It teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level., A specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainers Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques , professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level.
LC Classification Number
GV1127.T45.D48 2013
Item description from the seller
Seller feedback (1,185)
- n***h (837)- Feedback left by buyer.Past 6 monthsVerified purchaseReceived items exactly as described! Part of a two item purchase. A Johnny West cowboy hat and a General Custer hat ( and possibly Captain Maddox, maybe?) Both items in great condition for their age! Items were packaged in order to prevent damage during shipping! Excellent seller communication! Very friendly! Highly recommended!1960's-70's Auth/Org Marx Johnny West General Custer Dress Hat Nice Cond (#146688222838)
- m***m (1653)- Feedback left by buyer.Past 6 monthsVerified purchaseThe item arrived quickly in good shape, carefully wrapped for shipping. This set of vintage Bill Ding miniature stackable wooden toys is exactly as described and pictured on the listing. I love this unique find. It's excellent value for the money. Good communication with excellent seller.
- -***o (509)- Feedback left by buyer.Past 6 monthsVerified purchaseThis seller is very professional and has great communication. The quality of this unique Barbie is excellent. Her condition is phenomenal just as described! The cost was great. Packaging great too. Especially compared to others listed. Shipping was on time. Her appearance is stunning. I strongly suggest any Barbie Fanatics purchase from this seller. Be Blessed ✝️🙏🏼♥️Barbie Take A Long Doll Rolling Luggage Case Trunk/Barbie Dolls/ 8 Dolls Lot (#146082738795)
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Seller feedback (1,185)
- n***h (837)- Feedback left by buyer.Past 6 monthsVerified purchaseReceived items exactly as described! Part of a two item purchase. A Johnny West cowboy hat and a General Custer hat ( and possibly Captain Maddox, maybe?) Both items in great condition for their age! Items were packaged in order to prevent damage during shipping! Excellent seller communication! Very friendly! Highly recommended!1960's-70's Auth/Org Marx Johnny West General Custer Dress Hat Nice Cond (#146688222838)
- m***m (1653)- Feedback left by buyer.Past 6 monthsVerified purchaseThe item arrived quickly in good shape, carefully wrapped for shipping. This set of vintage Bill Ding miniature stackable wooden toys is exactly as described and pictured on the listing. I love this unique find. It's excellent value for the money. Good communication with excellent seller.
- -***o (509)- Feedback left by buyer.Past 6 monthsVerified purchaseThis seller is very professional and has great communication. The quality of this unique Barbie is excellent. Her condition is phenomenal just as described! The cost was great. Packaging great too. Especially compared to others listed. Shipping was on time. Her appearance is stunning. I strongly suggest any Barbie Fanatics purchase from this seller. Be Blessed ✝️🙏🏼♥️Barbie Take A Long Doll Rolling Luggage Case Trunk/Barbie Dolls/ 8 Dolls Lot (#146082738795)