Nourish Bowls: Simple and Nutritious Balanced Meals in a Bowl by Quadrille Publ

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eBay item number:146545982039

Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
ISBN
9781849497985
Category

About this product

Product Identifiers

Publisher
QUADRILLE Publishing, The Limited
ISBN-10
1849497982
ISBN-13
9781849497985
eBay Product ID (ePID)
227747766

Product Key Features

Book Title
Nourish Bowls : Simple and Nutritious Balanced Meals in a Bowl
Number of Pages
160 Pages
Language
English
Publication Year
2017
Topic
Health & Healing / General, Specific Ingredients / Natural Foods
Illustrator
Yes
Genre
Cooking
Author
Quadrille Publishing
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
25 oz
Item Length
9.2 in
Item Width
7.2 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Photographed by
Crocker, Issy
Dewey Decimal
641.5637
Synopsis
Nourish bowl, hippie bowl, buddha bowl, rainbow veggie bowl, glow bowl - these are just some of the names given to one of the most prevalent current food trends. Search for any of those names as a tag on Instagram and you'll be treated to a kaleidoscope of images of hearty, wholesome meals in a bowl. The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum, and then top with a final flourish with a dressing, seeds, or berries. With countless combinations of vegetables, grains, meat, and fish, this book gives meal-time inspiration for creating inventive and delicious bowls of health-giving food. A nourish bowl can be quick and simple to prepare, with many elements being eaten raw. Every recipe is photographed, showing the beautiful finished nourish bowl, proving that eating well has never been so enticing or easy., The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum and then top with a final extra flourish in the form of a dressing, seeds or berries.
LC Classification Number
TX741

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