The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy by Sarbacker, St

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eBay item number:146000290891
Last updated on Sep 14, 2025 01:36:35 MYTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
ISBN
9780865477681
Category

About this product

Product Identifiers

Publisher
Farrar, Straus & Giroux
ISBN-10
086547768X
ISBN-13
9780865477681
eBay Product ID (ePID)
6038441910

Product Key Features

Original Language
English
Book Title
Eight Limbs of Yoga : a Handbook for Living Yoga Philosophy
Number of Pages
112 Pages
Language
English
Topic
Mindfulness & Meditation, Yoga
Publication Year
2015
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness
Author
Stuart Ray Sarbacker, Kevin Kimple
Format
Trade Paperback

Dimensions

Item Height
0.3 in
Item Weight
3.5 Oz
Item Length
8.2 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2014-039397
Dewey Edition
23
TitleLeading
The
Dewey Decimal
613.7/046
Table Of Content
Foreword by Christopher Key Chapple Introduction 1. What Is Yoga? 2. Yama · Restraint 3. Niyama · Observance 4. Asana · Posture Pranayama · Breath Control Pratyahara · Sense Withdrawal 5. Dharana · Concentration Dhyana · Meditation Samadhi · Contemplation 6. Integration Suggested Reading Acknowledgments
Synopsis
A clear, concise guidebook to the essentials of yogic thought and practice Many people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga really is and to apply its principles to everyday life. It leads us through the eight-limbed system, a coherent framework that has been handed down and elaborated upon for thousands of years and consists of five "outer limbs," which pertain to our experience of the social world and the operation of our senses, and three "inner limbs," which focus on the mind. Stuart Ray Sarbacker and Kevin Kimple present the eight-limbed system as something that can be turned to again and again to deepen and expand understanding and practice. As an introduction and overview to the essence of yoga, The Eight Limbs of Yoga is unparalleled for clarity, usefulness, and concision.
LC Classification Number
RA781.67.S37 2015

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