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Exercise Beats Arthritis: An Easy-To-Follow Program of Exercises

by Sayce, Valerie; Fraser, Ian | PB | Acceptable
ThriftBooks
  • (3697043)
US $5.20
ApproximatelyRM 21.87
Condition:
Acceptable
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
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Located in: Aurora, Illinois, United States
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eBay item number:145364500524
Last updated on Sep 21, 2024 00:01:27 MYTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See all condition definitionsopens in a new window or tab
Seller Notes
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9780923521455
Subject Area
Health & Fitness, Medical
Publication Name
Exercise Beats Arthritis : an Easy-To-Follow Program of Exercises
Publisher
Bull Publishing Company
Item Length
9.2 in
Subject
Exercise, Diseases / Musculoskeletal, Diseases, Allied Health Services / Physical Therapy
Publication Year
1998
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.4 in
Author
Ian Fraser, Valerie Sayce
Item Weight
9.3 Oz
Item Width
7.5 in
Number of Pages
144 Pages

About this product

Product Identifiers

Publisher
Bull Publishing Company
ISBN-10
0923521453
ISBN-13
9780923521455
eBay Product ID (ePID)
1627205

Product Key Features

Number of Pages
144 Pages
Language
English
Publication Name
Exercise Beats Arthritis : an Easy-To-Follow Program of Exercises
Publication Year
1998
Subject
Exercise, Diseases / Musculoskeletal, Diseases, Allied Health Services / Physical Therapy
Type
Textbook
Author
Ian Fraser, Valerie Sayce
Subject Area
Health & Fitness, Medical
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
9.3 Oz
Item Length
9.2 in
Item Width
7.5 in

Additional Product Features

Edition Number
3
Intended Audience
Trade
LCCN
98-030859
Dewey Edition
23
Reviews
"This is an excellent book . . . It presents a simple set of exercises that can be done by nearly everyone with arthritis in just a few minutes a day." -Kate Lorig, RN, Dr.PH, Stanford University School of Medicine, "This is an excellent book . . . It presents a simple set of exercises that can be done by nearly everyone with arthritis in just a few minutes a day." --Kate Lorig, RN, Dr.PH, Stanford University School of Medicine, "Outlines a solid exercise foundation for those suffering from conditions like rheumatoid arthritis, osteoarthritis, fibromyalgia, bursitis, and tendonitis."  - The Cleveland Plain Dealer, "Outlines a solid exercise foundation for those suffering from conditions like rheumatoid arthritis, osteoarthritis, fibromyalgia, bursitis, and tendonitis." -- The Cleveland Plain Dealer
Illustrated
Yes
Dewey Decimal
616.722062
Table Of Content
What Is Arthritis?; Let's Find Out About...; Your Exercise Program; Morning Wake-Up; Warm Up; Neck; Arms; Hands; Back; Hips; Knees; Feet; Cool Down; Water Exercise; Aerobic Exercise; Relaxation; Using Your Body.
Synopsis
Supporting the current medical and scientific evidence showing that exercise is one of the most useful and direct methods that anyone can use to combat most forms of arthritis, this book offers a well-organized program that will help arthritis sufferers of all ages manage the problems of living with this condition. Helpful photographs make the instructions for each group of exercises clear and easy to follow.
LC Classification Number
RC933.S26 1998

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