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Keto Diet for Dummies by Abrams, Rami; Abrams, Vicky

by Abrams, Rami; Abrams, Vicky | PB | Acceptable
Condition:
Acceptable
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
8 available / 21 sold
Price:
US $5.51
ApproximatelyRM 25.88
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Free Economy Shipping. See detailsfor shipping
Located in: Aurora, Illinois, United States
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Estimated between Mon, 3 Jun and Wed, 5 Jun to 43230
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eBay item number:145250102079
Last updated on May 29, 2024 18:27:27 MYTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See all condition definitionsopens in a new window or tab
Seller Notes
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
1119578922
Book Title
Keto Diet for Dummies
Item Length
9.1in
Publisher
Wiley & Sons, Incorporated, John
Publication Year
2019
Format
Trade Paperback
Language
English
Item Height
0.9in
Author
Rami Abrams, Vicky Abrams
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Diseases / General, Diet & Nutrition / Diets
Item Width
7.2in
Item Weight
17.6 Oz
Number of Pages
368 Pages

About this product

Product Information

Millions of people have lost weight and become healthier on the keto diet, and you can too Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, getting started and reaping the full benefits like so many others have. The keto diet has gained immense popularity due to its effectiveness and the ever-growing science backing it. Keto Diet For Dummies provides you with the information and resources you need to succeed and achieve your goals. With the Keto Diet For Dummies book you'll learn how to: Stock a keto kitchen Prepare more than 40 tasty keto recipes Eat right while dining out Overcome any obstacles Enjoy a healthier and more rewarding lifestyle Recipes in Keto Diet For Dummies include: Blueberry Almond Pancakes, Avocado Cloud Toast, Meatball Marinara Bake, Cashew Chicken Stir-Fry, Salmon with Avocado Lime Puree, Pan-Seared Pork Chops with Apple, Creamy Cookie Dough Mousse, Lemon Jello Cake, Key Lime Panna Cotta and much more The keto diet (also known as ketogenic diet, low carb diet and LCHF diet) is a low-carbohydrate, high-fat diet that shares many similarities with the Atkins and low-carb diets. Maintaining this diet is a great tool for weight loss. More importantly though, according to an increasing number of studies, it helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer's, epilepsy, and more. On the keto diet, your body enters a metabolic state called ketosis. While in ketosis your body is using ketone bodies for energy instead of glucose. For anyone looking to lose weight, become healthier, improve and stabilize their daily energy levels, and understand and benefits of the complex nutritional sciences of the keto diet, this book has it all.

Product Identifiers

Publisher
Wiley & Sons, Incorporated, John
ISBN-10
1119578922
ISBN-13
9781119578925
eBay Product ID (ePID)
25038683956

Product Key Features

Book Title
Keto Diet for Dummies
Author
Rami Abrams, Vicky Abrams
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Diseases / General, Diet & Nutrition / Diets
Publication Year
2019
Genre
Cooking, Health & Fitness
Number of Pages
368 Pages

Dimensions

Item Length
9.1in
Item Height
0.9in
Item Width
7.2in
Item Weight
17.6 Oz

Additional Product Features

Lc Classification Number
Rm222.2
Copyright Date
2019
Lccn
2019-943091
Dewey Decimal
613.2833
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

Item description from the seller

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