Sodium Log Book: Track and Manage Salt Intake and Other Nutritional Data In...
by Snow, Emma | PB | Acceptable
Condition:
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
Postage:
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Tue, 4 Jun and Thu, 6 Jun to 43230
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller information
- 99% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:145203659882
Item specifics
- Condition
- Acceptable
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781728912868
- Book Title
- Sodium Log Book : Track and Manage Salt Intake and Other Nutritional Data in This 6 X 9 30-Day Food Diary Record Book
- Item Length
- 9in
- Publisher
- Independently Published
- Publication Year
- 2018
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Food Content Guides
- Item Width
- 6in
- Item Weight
- 12.8 Oz
- Number of Pages
- 202 Pages
About this product
Product Information
Keeping a food log book helps you to be accountable for your eating habits especially if you are having to record your intake of certain foods or nutritional data. If your healthcare provider suggest that you lower your sodium intake because of certain medical issues, it is a good practice to have an idea of the amount of sodium you are consuming during meal times. The American Heart Association recommends no more than 2,300 mg. a day with an ideal limit of fewer than 1,500 mg per day for most adults, especially if they have high blood pressure. For example, one teaspoon of salt contains about 2,300 mg. of sodium. Cutting back by 1,000 mg. a day can improve blood pressure and heart health. In order to monitor your intake, you need a food diary, journal or log book. This Low Sodium Log Book is a stylish and practical 200 page, 6 x 9 inch (15.24 x 22.86 cm) design for recording important nutritional data. The categories are lined and large enough to list types of food and data. This log can be used for foods prepared inside your home, pre-cooked meals or restaurants meals. If you are in need of a way to monitor your salt (sodium) intake, this logbook is for you. Not only are you able to monitor the amount of sodium you're consuming, but it also comes with categories for fat, calories, protein, and carbohydrates. There is also space for a daily total of your entries. After each meal and snack page, is a lined page for jotting down notes, doodling or even writing down low-sodium recipes or information on the fly. This item is thoughtfully and beautifully designed for personal use or presentation as a memento, gift, or keepsake. Size: It is functional at 6 x 9 inches (15.24 x 22.86 cm) which makes it an ideal size for all purposes. This design fits neatly and perfectly into a medium or large purse, briefcase, messenger or book bag. Storage: Allows for easy storage on a tabletop without taking up much space and even if stored on a bookshelf, desk, or nightstand. Reliable standards: The book is great for either pen or pencil users. Comes with a book industry type of perfect binding that you can trust (the same standard binding as library books). An outer protective glossy cover that encloses crisp sheets of white paper with the intention of minimizing ink bleed through. This Log Book/ Notebook features include the following: Over 30 days of daily nutritional monitoring Lined and non-lined pages Attractive durable glossy cover Perfect gift for family and friends 6 x 9 inch dimensions that is great for easy storage and portability Appealing unisex design Add this easy to use sodium monitoring log book to your cart today! Thank you! Simple Is Best Journals & Planners
Product Identifiers
Publisher
Independently Published
ISBN-10
1728912865
ISBN-13
9781728912868
eBay Product ID (ePID)
4038543934
Product Key Features
Book Title
Sodium Log Book : Track and Manage Salt Intake and Other Nutritional Data in This 6 X 9 30-Day Food Diary Record Book
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Food Content Guides
Publication Year
2018
Genre
Health & Fitness
Number of Pages
202 Pages
Dimensions
Item Length
9in
Item Height
0.5in
Item Width
6in
Item Weight
12.8 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:145203659882
Postage and handling
Item location:
Aurora, Illinois, United States
Post to:
Afghanistan, Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belarus, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, British Virgin Islands, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Falkland Islands (Islas Malvinas), Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guam, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Ireland, Israel, Italy, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, Netherlands Antilles, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norway, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, Somalia, South Africa, South Korea, Spain, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, United Arab Emirates, United Kingdom, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Virgin Islands (U.S.), Wallis and Futuna, Western Sahara, Western Samoa, Worldwide, Yemen, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Tue, 4 Jun and Thu, 6 Jun to 43230 |
| US $15.99 (approx RM 75.22) | United States | Expedited Shipping | Estimated on or before Mon, 3 Jun to 43230 |
| Taxes |
|---|
| Seller charges sales tax in |
Sales Tax for an item #145203659882
Sales Tax for an item #145203659882
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|---|
| Missouri (MO) | 8.238% |
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days | Money Back |
The seller is responsible for return postage costs.
Seller feedback (5,199,829)
r***7 (919)- Feedback left by buyer.
Past month
Verified purchase
Very good seller. Very fast shipping.
h***8 (13)- Feedback left by buyer.
Past month
Verified purchase
Alles super
t***t (505)- Feedback left by buyer.
Past month
Verified purchase
:-)
More to explore :
- Nonfiction Books Fiction & Management Techniques,
- Management Techniques Hardcover Nonfiction Books,
- Nonfiction Books in English Fiction & Management Techniques,
- Management Textbooks,
- Board Books Books,
- Books,
- Fiction Picture Books Books,
- Nonfiction Books Coloring Books Books,
- Nonfiction Picture Books Books,
- History Nonfiction Books & Fiction Books