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Healthy, Happy, Homemade Meals (Kee..., Gooseberry Patc
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GBP 3.49
ApproximatelyRM 19.58
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
Postage:
Does not post to United States.
Located in: GB, United Kingdom
Delivery:
Varies
Returns:
30 days return. Buyer pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:145005012149
Item specifics
- Condition
- Title
- Healthy, Happy, Homemade Meals (Keep It Simple)
- ISBN
- 162093292X
- EAN
- 9781620932926
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20190201
- Publication Name
- N/A
- Release Title
- Healthy, Happy, Homemade Meals (Keep It Simple)
- Artist
- Gooseberry Patch
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- Healthy, Happy, Homemade Meals
- Item Height
- 229mm
- Publisher
- Gooseberry Patch Products
- Topic
- Cooking
- Item Width
- 204mm
- Item Weight
- 848g
- Number of Pages
- 288 Pages
About this product
Product Information
Make it Healthy 1.Fresh, Fresh, Fresh. Eating fresh vegetables and fruits is always a goal when eating healthier. Fresh from the garden, the farmers' market or from the produce section of your favorite grocery store, choose ingredients that look fresh and colorful. Then enjoy them as soon as you can. 2.Eat uncluttered foods. Who needs to add canned sauces and gravies when a grilled piece of meat or roasted veggies taste so great? Keep food clean and simple whenever you can. 3.Read the label. If you don't know what an ingredient is, look it up and be sure you want to eat it. Unprocessed or minimally processed foods are always best. Processed foods often add unneeded preservatives, salt, and sugar. Choose real foods (like eggs, lean meats, fresh fruits and veggies, and whole grain breads) over processed foods with added ingredients you don't need or understand. 4.Choose the right fat. Use heart-healthy fats such as canola and olive oil whenever you can. Butter is a real food but margarine isn't. Fats are good for you-just choose the right ones. And be a bit creative when you can such as using avocado on your toast instead of butter and jelly. 5.Don't forget to snack. Having a healthy snack between meals can help you not to overeat when mealtime comes around. 6.Treat yourself and enjoy. There is always room for a treat. Dark chocolate is everyone's friend. The oatmeal in an oatmeal cookie is good for your cholesterol. 7.Watch the calories. The USDA says that most adults need about 2000 calories a day. Make it Happy One of the best pleasures of life is sitting around the table with family and friends to enjoy a good meal. Here are some tips for making meal time a happy one. 1.Presentation of food-colors, plates, etc. 2.Turn off the devices and have some fun table talk. Make it Homemade 1.Preparing a meal together is a great family experience for any age. Even the little ones can help stir and add ingredients and feel a part of the meal prep that is so much fun. 2.Eating at home ensures that you know where the ingredients came from and that it is fresh and good. Plus you'll save money!
Product Identifiers
Publisher
Gooseberry Patch Products
ISBN-13
9781620932926
eBay Product ID (ePID)
19046668351
Product Key Features
Book Title
Healthy, Happy, Homemade Meals
Format
Paperback
Language
English
Topic
Cooking
Publication Year
2019
Number of Pages
288 Pages
Dimensions
Item Height
229mm
Item Width
204mm
Item Weight
848g
Additional Product Features
Series Title
Keep It Simple
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Seller feedback (13,074,133)
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- b***b (379)- Feedback left by buyer.Past monthVerified purchaseGreat item for a Blair Witch fan. An informative dossier about the film.
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