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The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their...

by Platkin, Charles Stuart | PB | LikeNew
Last item available
Condition:
Like New
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ”... Read moreabout condition
Last One / 3 sold
Price:
US $6.18
ApproximatelyRM 29.06
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Located in: Aurora, Illinois, United States
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Estimated between Sat, 8 Jun and Tue, 11 Jun to 43230
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eBay item number:143515065084
Last updated on May 19, 2024 17:30:56 MYTView all revisionsView all revisions

Item specifics

Condition
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
Yes
ISBN
0743298004
Book Title
Diet Detective's Count Down : 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance
Item Length
8in
Publisher
Touchstone
Publication Year
2007
Format
Trade Paperback
Language
English
Item Height
1in
Author
Charles Stuart Platkin
Genre
Health & Fitness
Topic
Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition, Diet & Nutrition / General, Diet & Nutrition / Diets
Item Width
5in
Item Weight
12.2 Oz
Number of Pages
384 Pages

About this product

Product Information

THE COST OF A CALORIE REVEALED - CALORIE SHOPPING with EXERCISE EQUIVALENTS - The Diet Detective's Count Down Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk, Run, Swim, Bike, Yoga, and Dance). Ever find yourself debating whether or not to buy just one bag of chips? Or grab a little candy bar for the road? Consider this: what if the nutritional labels on your favorite foods spelled out exactly what you'd have to do to burn those calories? Well, nutrition and public health advocate, Charles Stuart Platkin's new book, THE DIET DETECTIVE'S COUNT DOWN , is the first of its kind that translates food into exercise, giving readers a tool for deciding what a calorie means and which calories are worth it. THE DIET DETECTIVE'S COUNT DOWN lists more that 7,500 foods with exercise equivalents in minutes calculated using six forms of activity: WALKING, RUNNING, BIKING, SWIMMING, YOGA, AND DANCING. All this information is listed in an easy to view table format. The table also includes calories, fat and carbohydrates. This is no ordinary diet book, it is a food fact bible giving readers tasty nuggets of information that make them think before they eat. Translating food into calorie counts isn't enough -- translating calorie counts into exercises makes clear the consequence each bite has on the waistline! Examples of an Exercise Equivalent (The book contains more than 7500 listings in an easy to use table format w/ Calories, Carbs and Fat, walking, running, biking, swimming, yoga and dance): 1 double-stuffed Oreo cookie = 18 minutes of walking 1 handful of chips = 26 minutes of dancing 1 slice of chocolate cake = 48 minutes of biking 1 candy bar = 32 minutes of swimming 1 soda = 48 minutes of yoga 1 tablespoon of butter = 11 minutes of running

Product Identifiers

Publisher
Touchstone
ISBN-10
0743298004
ISBN-13
9780743298001
eBay Product ID (ePID)
56959081

Product Key Features

Book Title
Diet Detective's Count Down : 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance
Author
Charles Stuart Platkin
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition, Diet & Nutrition / General, Diet & Nutrition / Diets
Publication Year
2007
Genre
Health & Fitness
Number of Pages
384 Pages

Dimensions

Item Length
8in
Item Height
1in
Item Width
5in
Item Weight
12.2 Oz

Additional Product Features

Lc Classification Number
Rm222.2.P5536 2008
Copyright Date
2008
Lccn
2006-053058
Intended Audience
Trade
Illustrated
Yes

Item description from the seller

ThriftBooks

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