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Athletic Development: The Art & Science of Functio... by Vern Gambetta Paperback
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eBay item number:143422066850
Item specifics
- Condition
- Title
- Athletic Development: The Art & Science of Functional Sports C...
- ISBN
- 0736051007
- EAN
- 9780736051002
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20061129
- Publication Name
- N/A
- Release Title
- Athletic Development: The Art & Science of Functional Sports C...
- Artist
- Vern Gambetta
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2006
- Format
- Paperback
- Language
- English
- Book Title
- Athletic Development: the Art & Science of Functional Sports Conditioning
- Item Height
- 254mm
- Publisher
- Human Kinetics Publishers
- Genre
- Sports
- Item Width
- 178mm
- Item Weight
- 658g
- Number of Pages
- 312 Pages
About this product
Product Information
Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in sport-specific demands analysis, work capacity enhancements, movement skills development, long- and short-term training program progressions, and rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.
Product Identifiers
Publisher
Human Kinetics Publishers
ISBN-13
9780736051002
eBay Product ID (ePID)
91434900
Product Key Features
Book Title
Athletic Development: the Art & Science of Functional Sports Conditioning
Format
Paperback
Language
English
Publication Year
2006
Genre
Sports
Number of Pages
312 Pages
Dimensions
Item Height
254mm
Item Width
178mm
Item Weight
658g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Seller assumes all responsibility for this listing.
eBay item number:143422066850
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