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Athletic Development: The Art & Science of Functio... by Vern Gambetta Paperback

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Very Good
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Price:
GBP 7.99
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eBay item number:143422066850
Last updated on May 19, 2024 11:33:58 MYTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
Title
Athletic Development: The Art & Science of Functional Sports C...
ISBN
0736051007
EAN
9780736051002
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
20061129
Publication Name
N/A
Release Title
Athletic Development: The Art & Science of Functional Sports C...
Artist
Vern Gambetta
Brand
N/A
Colour
N/A
Publication Year
2006
Format
Paperback
Language
English
Book Title
Athletic Development: the Art & Science of Functional Sports Conditioning
Item Height
254mm
Author
Vern Gambetta
Publisher
Human Kinetics Publishers
Genre
Sports
Item Width
178mm
Item Weight
658g
Number of Pages
312 Pages

About this product

Product Information

Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in sport-specific demands analysis, work capacity enhancements, movement skills development, long- and short-term training program progressions, and rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.

Product Identifiers

Publisher
Human Kinetics Publishers
ISBN-13
9780736051002
eBay Product ID (ePID)
91434900

Product Key Features

Book Title
Athletic Development: the Art & Science of Functional Sports Conditioning
Author
Vern Gambetta
Format
Paperback
Language
English
Publication Year
2006
Genre
Sports
Number of Pages
312 Pages

Dimensions

Item Height
254mm
Item Width
178mm
Item Weight
658g

Additional Product Features

Title_Author
Vern Gambetta
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Value Added Tax Number:
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992