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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arm…

Rocky Mountain Textbooks
(97133)
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US $9.99
ApproximatelyRM 42.29
Condition:
Good
“Used book in good condition. Shows typical wear. Quick shipping. Satisfaction guaranteed!”
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eBay item number:143395459638
Last updated on Jul 23, 2025 06:09:16 MYTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab
Seller Notes
“Used book in good condition. Shows typical wear. Quick shipping. Satisfaction guaranteed!”
ISBN
9781612432335

About this product

Product Identifiers

Publisher
Ulysses Press
ISBN-10
1612432336
ISBN-13
9781612432335
eBay Product ID (ePID)
160130319

Product Key Features

Book Title
Ab Wheel Workouts : 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
Number of Pages
144 Pages
Language
English
Topic
Exercise, General
Publication Year
2013
Illustrator
Yes
Genre
Health & Fitness
Author
Karl Knopf
Format
Trade Paperback

Dimensions

Item Height
0.3 in
Item Weight
7.7 Oz
Item Length
9 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2013-938278
Dewey Edition
23
Dewey Decimal
613.7/1886
Synopsis
SUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning. With this book and an ab wheel, you'll rapidly develop a strong, lean physique, including: - Sculpted Abs - Improved Posture - Toned Upper Body - Greater Athleticism Packed with hundreds of step-by-step photos, clearly explained exercises and six progressive training programs, Ab Wheel Workouts will have you rolling your way to a six-pack in no time., SUPERCHARGE YOUR CORE WORKOUTFollow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning. With this book and an ab wheel, you'll rapidly develop a strong, lean physique, including:- Sculpted Abs- Improved Posture- Toned Upper Body- Greater AthleticismPacked with hundreds of step-by-step photos, clearly explained exercises and six progressive training programs, Ab Wheel Workouts will have you rolling your way to a six-pack in no time., SUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning. With this book and an ab wheel, you'll rapidly develop a strong, lean physique, including: * Sculpted Abs * Improved Posture * Toned Upper Body * Greater Athleticism Packed with hundreds of step-by-step photos, clearly explained exercises and six progressive training programs, Ab Wheel Workouts will have you rolling your way to a six-pack in no time., The fitness wheel is a ubiquitous piece of exercise equipment in gyms, exercise classes, and the home, and Ab Wheel Workouts takes it to the next level with 50 new and innovative exercises that work the entire body.
LC Classification Number
GV508.K43 2013

Item description from the seller

About this seller

Rocky Mountain Textbooks

96.3% positive feedback•407K items sold

Joined Dec 1998
Rocky Mountain Textbooks specializes in selling used books, offering quick shipments and constantly striving for customer satisfaction. Thanks for viewing our Ebay store!
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Average for the last 12 months
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4.7
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